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My body is way bigger - A personal share
Manage episode 412635802 series 3563452
محتوای ارائه شده توسط Karen Ellis. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Karen Ellis یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
I find myself in a season of my life - post-surgery- with a bigger body. Thankfully, I have done the work that I needed to do to be able to disconnect my self-worth from the size of my body.
This is the episode of the podcast that I cry!
I share with you my thoughts and feelings about the size of my body, how it has changed and how it is likely to change again.
You are post-childbirth and some of you post-surgery too and find yourselves in a body that is probably bigger, probably saggier and most definitely different. This will be helpful.
I made a full course with everything that I learned to be able to feel this way about my body and to parent my daughter in a body positive way too. Go take a look here.
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