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محتوای ارائه شده توسط Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Balancing Work-Life for Better Productivity with Angela T. Moore

28:52
 
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Manage episode 443508198 series 3516136
محتوای ارائه شده توسط Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Send us a text

Are you struggling to find balance between your professional and personal life?

Many busy professionals believe that taking care of their health is optional, when in reality, it's a necessity for achieving true success. They often feel too overwhelmed to prioritize self-care, leading to burnout and compromised well-being.

However, Angela's inspiring journey proves that healing and thriving is possible by approaching health from a place of empowerment, not victimhood. By integrating simple yet effective strategies into your daily routine, you can reclaim your vitality and unlock your full potential.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

  • Practical techniques to disconnect from work and truly recharge during breaks
  • How to design an efficient, personalized exercise routine that fits your lifestyle
  • The power of mindset shifts to overcome trauma and cultivate resilience

Taking that first step towards better health can be daunting, but as Angela reminds us, "You are significant to this world. You're important to this world. You were uniquely and magnificently created to serve a divine purpose, and only you can fulfill that purpose."
CONNECT WITH ANGELA MOORE

WANT MORE?
Let's get your health goals in order in a 15 minute Revive and Thrive Session.
Learn How to Safely Use Weight Loss Medications in our Empowerment Hour.
Get a jumpstart on your health with our 10-Day Elite Health Reset.
What could your Genetic Blueprint reveal? Get a sample nutrigenomics report.
Be part of our Community: Join us on Facebook
PRACTITIONERS
Interested in learning more about nutrigenomics for your practice? Join our Masterclass.

Let's get some clarity on how to expand your services with nutrigenomics with a Clarity Call.
FOLLOW US
Instagram/LinkedIn/Tiktok: @raisethescript or @drtamarlawful
Liked this episode? Share it with a friend.
Love the show? Write a ...

  continue reading

فصل ها

1. Holistic Health for Busy Professionals (00:00:00)

2. Navigating Mental and Physical Wellness (00:04:38)

3. Recognizing and Preventing Burnout (00:08:55)

4. Customized Fitness and Healing Strategies (00:14:37)

5. Sharing Inspiration for Holistic Health (00:27:43)

71 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 443508198 series 3516136
محتوای ارائه شده توسط Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Send us a text

Are you struggling to find balance between your professional and personal life?

Many busy professionals believe that taking care of their health is optional, when in reality, it's a necessity for achieving true success. They often feel too overwhelmed to prioritize self-care, leading to burnout and compromised well-being.

However, Angela's inspiring journey proves that healing and thriving is possible by approaching health from a place of empowerment, not victimhood. By integrating simple yet effective strategies into your daily routine, you can reclaim your vitality and unlock your full potential.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

  • Practical techniques to disconnect from work and truly recharge during breaks
  • How to design an efficient, personalized exercise routine that fits your lifestyle
  • The power of mindset shifts to overcome trauma and cultivate resilience

Taking that first step towards better health can be daunting, but as Angela reminds us, "You are significant to this world. You're important to this world. You were uniquely and magnificently created to serve a divine purpose, and only you can fulfill that purpose."
CONNECT WITH ANGELA MOORE

WANT MORE?
Let's get your health goals in order in a 15 minute Revive and Thrive Session.
Learn How to Safely Use Weight Loss Medications in our Empowerment Hour.
Get a jumpstart on your health with our 10-Day Elite Health Reset.
What could your Genetic Blueprint reveal? Get a sample nutrigenomics report.
Be part of our Community: Join us on Facebook
PRACTITIONERS
Interested in learning more about nutrigenomics for your practice? Join our Masterclass.

Let's get some clarity on how to expand your services with nutrigenomics with a Clarity Call.
FOLLOW US
Instagram/LinkedIn/Tiktok: @raisethescript or @drtamarlawful
Liked this episode? Share it with a friend.
Love the show? Write a ...

  continue reading

فصل ها

1. Holistic Health for Busy Professionals (00:00:00)

2. Navigating Mental and Physical Wellness (00:04:38)

3. Recognizing and Preventing Burnout (00:08:55)

4. Customized Fitness and Healing Strategies (00:14:37)

5. Sharing Inspiration for Holistic Health (00:27:43)

71 قسمت

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