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محتوای ارائه شده توسط Dr. Anastasia Chopelas. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Anastasia Chopelas یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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7 Things I Wish I’d Done Sooner for Healthier Skin and a Stronger Immune System

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Manage episode 433974223 series 1325600
محتوای ارائه شده توسط Dr. Anastasia Chopelas. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Anastasia Chopelas یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Ever wondered why some people naturally have that radiant, healthy glow while others struggle with dull or problematic skin? The answer lies in your skin microbiome—a tiny world of microorganisms living on your skin that could be the key to not only looking great but also boosting your immune system. In this broadcast, we'll examine what the skin microbiome is, why it matters, and how you can nurture it for healthier, more vibrant skin. I’ll share my personal journey from struggling with acne to achieving radiant skin by making simple, effective changes. From understanding the essential roles of bacteria, fungi, and even mites on your skin to practical tips on maintaining a balanced microbiome, this program has everything you need to know for glowing skin and overall well-being. Stay tuned for actionable practical tips to take care of your skin from the inside out, and don't miss out on the bonus energy-healing practices to elevate your skin’s health even further. Share this episode with someone who could benefit, and be sure to give it a thumbs up to support our channel!
Links mentioned in this episode:

Hyperbiotics prebiotic powder: https://amzn.to/34Cj7Hq

Probiotic PB8 capsules: https://amzn.to/3pcqJws
11-min de-stressing audio: https://scientifichealer.com/wakeupbrain

Connect with me, no obligation, to discover more about becoming healed or learning how to heal: https://healersu.com/appointment

Liked this episode? Pay it forward and share it with a friend.

Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

  continue reading

193 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 433974223 series 1325600
محتوای ارائه شده توسط Dr. Anastasia Chopelas. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Anastasia Chopelas یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Ever wondered why some people naturally have that radiant, healthy glow while others struggle with dull or problematic skin? The answer lies in your skin microbiome—a tiny world of microorganisms living on your skin that could be the key to not only looking great but also boosting your immune system. In this broadcast, we'll examine what the skin microbiome is, why it matters, and how you can nurture it for healthier, more vibrant skin. I’ll share my personal journey from struggling with acne to achieving radiant skin by making simple, effective changes. From understanding the essential roles of bacteria, fungi, and even mites on your skin to practical tips on maintaining a balanced microbiome, this program has everything you need to know for glowing skin and overall well-being. Stay tuned for actionable practical tips to take care of your skin from the inside out, and don't miss out on the bonus energy-healing practices to elevate your skin’s health even further. Share this episode with someone who could benefit, and be sure to give it a thumbs up to support our channel!
Links mentioned in this episode:

Hyperbiotics prebiotic powder: https://amzn.to/34Cj7Hq

Probiotic PB8 capsules: https://amzn.to/3pcqJws
11-min de-stressing audio: https://scientifichealer.com/wakeupbrain

Connect with me, no obligation, to discover more about becoming healed or learning how to heal: https://healersu.com/appointment

Liked this episode? Pay it forward and share it with a friend.

Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

  continue reading

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