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محتوای ارائه شده توسط perry app and Perry app. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط perry app and Perry app یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Pelvic Floor & Bladder Health in Perimenopause: 6 Facts You Should Know with Dr. Malik & Dr. Reardon

52:18
 
اشتراک گذاری
 

Manage episode 403850049 series 3447420
محتوای ارائه شده توسط perry app and Perry app. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط perry app and Perry app یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Welcome to Perimenopause WTF! Today we are talking about Pelvic Floor & Bladder Health in Perimenopause: 6 Facts You Should Know with Dr. Rena Malik & Dr. Sara Reardon. These two don’t mince words, they cover everything from incontinence, painful sex, vaginal estrogen, pessaries, prolapses, anal leakage and so much more.

We never hold back so neither should you! Send in a voice message question!

Perimenopause WTF! brought to you by perry!

perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It’s a #1 perimenopause app where you will meet other warriors who understand.

Sharing experiences will help to feel ‘normal’ again. No, you’re not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal.

To learn more visit:

www.heyperry.com

https://perry.app.link/perimenopausewtf

The Perimenopause Journal

Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers:

1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge

4️⃣ Community Support

To grab a journal visit:

heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

🎁 Special Offer! We're offering an exclusive discount to our listeners. 🎁

Disclaimer: The Perimenopause Journal is a tool designed to complement your self-care routine. Please consult with your healthcare professional for personalized advice & guidance regarding perimenopause.

About guest Dr. Rena Malik MD:

A Urologist & Pelvic Surgeon, her YouTube channel is also in the top 500 Educational Channels on YouTube. Dr. Malik is Committed to improving healthcare through accessible education and Passionate about personal growth. She is winner of the American Urological Association Young Urologist of the Year 2023 as well as Top Doctor 2019-2022.

More about Dr. Rena Malik MD:

youtube.com/@RenaMalikMD

linkedin.com/in/renadmalik

https://www.instagram.com/RenaMalikMD/

https://twitter.com/RenaMalikMD

https://www.facebook.com/RenaMalikMD

About guest Dr. Sara Reardon PT, DPT, WCS, BCB-PMD:

Sara is a doctor of physical therapy, earning her Bachelors of Science in 2004 and Doctorate of Physical Therapy in 2007 from Washington University in St. Louis. She is a board-certified women’s health and pelvic floor therapist specializing in the treatment of pelvic floor muscle dysfunction in men and women. She is a TedX Presenter, recipient of the 2019 Alumni Achievement Award from Washington University in St Louis’ Program in Physical Therapy, and was named one of New Orleans’ Top 40 under 40 young professionals in 2019.

More about Dr. Sara Reardon:

https://www.instagram.com/the.vagina.whisperer/

https://www.facebook.com/thevagwhisperer/

https://www.youtube.com/channel/UC2MllrS6zD974pxBFbVUHdA

https://www.linkedin.com/in/sara-reardon-pt-dpt-wcs-4a6b1025/

Disclaimer: This is not medical advice, it does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.

  continue reading

76 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 403850049 series 3447420
محتوای ارائه شده توسط perry app and Perry app. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط perry app and Perry app یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Welcome to Perimenopause WTF! Today we are talking about Pelvic Floor & Bladder Health in Perimenopause: 6 Facts You Should Know with Dr. Rena Malik & Dr. Sara Reardon. These two don’t mince words, they cover everything from incontinence, painful sex, vaginal estrogen, pessaries, prolapses, anal leakage and so much more.

We never hold back so neither should you! Send in a voice message question!

Perimenopause WTF! brought to you by perry!

perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It’s a #1 perimenopause app where you will meet other warriors who understand.

Sharing experiences will help to feel ‘normal’ again. No, you’re not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal.

To learn more visit:

www.heyperry.com

https://perry.app.link/perimenopausewtf

The Perimenopause Journal

Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers:

1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge

4️⃣ Community Support

To grab a journal visit:

heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

🎁 Special Offer! We're offering an exclusive discount to our listeners. 🎁

Disclaimer: The Perimenopause Journal is a tool designed to complement your self-care routine. Please consult with your healthcare professional for personalized advice & guidance regarding perimenopause.

About guest Dr. Rena Malik MD:

A Urologist & Pelvic Surgeon, her YouTube channel is also in the top 500 Educational Channels on YouTube. Dr. Malik is Committed to improving healthcare through accessible education and Passionate about personal growth. She is winner of the American Urological Association Young Urologist of the Year 2023 as well as Top Doctor 2019-2022.

More about Dr. Rena Malik MD:

youtube.com/@RenaMalikMD

linkedin.com/in/renadmalik

https://www.instagram.com/RenaMalikMD/

https://twitter.com/RenaMalikMD

https://www.facebook.com/RenaMalikMD

About guest Dr. Sara Reardon PT, DPT, WCS, BCB-PMD:

Sara is a doctor of physical therapy, earning her Bachelors of Science in 2004 and Doctorate of Physical Therapy in 2007 from Washington University in St. Louis. She is a board-certified women’s health and pelvic floor therapist specializing in the treatment of pelvic floor muscle dysfunction in men and women. She is a TedX Presenter, recipient of the 2019 Alumni Achievement Award from Washington University in St Louis’ Program in Physical Therapy, and was named one of New Orleans’ Top 40 under 40 young professionals in 2019.

More about Dr. Sara Reardon:

https://www.instagram.com/the.vagina.whisperer/

https://www.facebook.com/thevagwhisperer/

https://www.youtube.com/channel/UC2MllrS6zD974pxBFbVUHdA

https://www.linkedin.com/in/sara-reardon-pt-dpt-wcs-4a6b1025/

Disclaimer: This is not medical advice, it does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.

  continue reading

76 قسمت

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