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محتوای ارائه شده توسط Leonie Akhidenor. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Leonie Akhidenor یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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🫖 The Tea Megan Dalla Camina – Q&A with our audience; the mental load, undermining each other’s parenting, reclaiming our energy
Manage episode 456040788 series 3472590
محتوای ارائه شده توسط Leonie Akhidenor. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Leonie Akhidenor یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This week is the final episode in our mini-series with award winning expert in women’s leadership and empowerment Megan Dalla Camina.
Megan is answering your burning questions including:
🎙 How do I get my partner to take on more of this mental load? – Help!
🎙 I’m a dad, and I want to be more involved with my kids, but I feel like my partner doesn’t trust my parenting decisions – Help!
🎙 I’m a mum who feels completely overwhelmed by trying to be everything to everyone. How do I start to reclaim my time and energy – Help!
And so much more…
Sponsored by Women Rising by Megan Dalla Camina
Program: https://womenrisingco.com/
Book: https://womenrisingbook.com
Inner-Critic Quiz: https://theinnercriticquiz.com/podcast
For more on Megan Dalla-Camina visit Instagram @megandallacamina
Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
Hosted on Acast. See acast.com/privacy for more information.
199 قسمت
Manage episode 456040788 series 3472590
محتوای ارائه شده توسط Leonie Akhidenor. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Leonie Akhidenor یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This week is the final episode in our mini-series with award winning expert in women’s leadership and empowerment Megan Dalla Camina.
Megan is answering your burning questions including:
🎙 How do I get my partner to take on more of this mental load? – Help!
🎙 I’m a dad, and I want to be more involved with my kids, but I feel like my partner doesn’t trust my parenting decisions – Help!
🎙 I’m a mum who feels completely overwhelmed by trying to be everything to everyone. How do I start to reclaim my time and energy – Help!
And so much more…
Sponsored by Women Rising by Megan Dalla Camina
Program: https://womenrisingco.com/
Book: https://womenrisingbook.com
Inner-Critic Quiz: https://theinnercriticquiz.com/podcast
For more on Megan Dalla-Camina visit Instagram @megandallacamina
Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
Hosted on Acast. See acast.com/privacy for more information.
199 قسمت
همه قسمت ها
×Do you find school holidays stressful too? You’re not alone! In this solo episode I chat about how I (try to) manage school holidays whilst working full time, including: 🎙 Why my relationship is put under the test during school holidays 🎙 Why planning each day of school holidays ahead of time helps my anxiety 🎙 How cost of living is impacting our ability to seek the support that we need 🎙 Why screen time is in full use during the holidays and no – I feel no guilt And so much more… Find Parenthood on Instagram @parenthoodpod Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.…
Brought to you by Melbourne Skydeck This week I’m chatting Nat Kringoudis, founder of Melbourne’s #1 women’s natural health clinic, author, podcaster and THE Hormone Revolutionist. Nat’s answering your burning questions including: 🎙 “I’m 38 years old, how do I best prepare for menopause?” – Help! 🎙 “I had gut issues pre-kids, pregnancy cleared them up, but I’m starting to bloat again” – Help! 🎙 “Since pregnancy my hair has fallen out more than ever” – Help! And so much more… Enter the Melbourne Skydeck competition to win a $229 family pass. Check out Instagram @parenthoodpod and see our pinned post to enter. For more on Melbourne Skydeck visit: Instagram: @melbourneskydeck Website: https://www.melbourneskydeck.com.au/ Find Nat on Instagram @natkringoudis Find Parenthood on Instagram @parenthoodpod We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.…
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Parenthood

Solo episodes are back by hot demand and this week you get an insight into our latest tiff. All about - being bloody home for dinner. Who else struggles to wait for their partner to get home, because you’re starving? Who else counts down the minutes before your partner walks through the door? Who else snacks on crackers and vegemite as you wait? If this is you, you’re not alone! To be let in to the organised chaos that is my life behind closed doors, tune in now. Find Parenthood on Instagram @parenthoodpod We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.…
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1 👄 Real Talk Help! My bestie and I have conflicting parenting styles and it's impacting our friendship! 19:52
Brought to you by Melbourne Skydeck. This week Liv and I are providing our unsolicited advice on a DM that came through from a listener: 👄 “My best friend’s child constantly picks on my child. How do I navigate this so that it doesn’t impact our friendship?” We chat about: 🎙 Pros and cons of resolving kids arguments for them 🎙 Setting boundaries when it comes to conflict 🎙 How friendships can change when we have kids 🎙 Experiencing a near drowning And so much more… Enter the Melbourne Skydeck competition to win a $229 family pass. Check out Instagram @parenthoodpod for more details. For more on Melbourne Skydeck visit: Instagram: @melbourneskydeck Website: https://www.melbourneskydeck.com.au/ Find Parenthood on Instagram @parenthoodpod We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.…
Ever had a meltdown and nearly missed your plane? In this solo episode I chat about a recent trip to Sydney. But the drama started well before we got on the plane. If you’re looking for a little laugh and an insight into our family drama, this episode is for you. Find Parenthood on Instagram @parenthoodpod We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.…
Discount code iL Tutto: parent20 for 20% off This week I’m chatting Amelia (The Midwife Mumma) sleep & lactation consultant, midwife and Ambrose loved by all in The Midwife Mumma community. We delve into Amelia’s book ‘The Forth Trimester’ and chat about: 🎙 Why the book, why now? 🎙 The biggest challenges that parents face in the fourth trimester 🎙 If the couple were going to have a 5th child, what they’d do differently 🎙 Why mum guilt is a real thing And so much more… Shoutout to our episode sponsor iL Tutto. And we wanted to share the love so we’re giving you 20% off on full priced items at iL Tutto. Just type in the discount code parent20 at checkout. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. For more on iL Tutto visit: Instagram: @iltutto Website: https://www.iltutto.com.au/ Find Amelia on Instagram @themidwifemumma Find Parenthood on Instagram @parenthoodpod We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.…
Brought to you by iL Tutto. This week Liv and I are discussing a DM that came through from a listener - “What do I do if I’m not attracted to my partner anymore?” We are providing our unsolicited advice on the topic, including: 🎙 The 4 elements that make up attraction, no it’s not just physical attraction 🎙 Practical tips we can do today to improve attraction 🎙 How we feel when it comes to attraction in our own relationships 🎙 What if the attraction doesn’t come back? And so much more… Shoutout to our episode sponsor iL Tutto. For 20% off on full priced items at iL Tutto, type in the discount code parent20 at checkout. T&Cs: 20% off full price items only, cannot be used with other promotions. Valid until April 1, 2025. Excludes already discounted items, furniture packs and gift cards. Only at iltutto.com.au . For more on iL Tutto visit: Instagram: @iltutto Website: https://www.iltutto.com.au/ Find Parenthood on Instagram @parenthoodpod We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.…
In this solo episode I’m chatting about a DM that I received from a mum who is run off her feet all of the time – and over it. So what can we do to quieten the chaotic mental noise? I share in some of my ideal habits including: 🎙 How a to-do list can really help managing day-to-day activities 🎙 What I have decided to say no to this year, to make more space for me 🎙 Why setting boundaries is not selfish – it’s self-less 🎙 Why journalling keeps me sane And so much more… Find Parenthood on Instagram @parenthoodpod Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.…
This week I’m chatting Steph Prem, new mum, Olympic athlete, founder of the Studio PP training method and host of the ‘Steph Prem's Mindfulmess' podcast. We chat about: 🎙 Life as an Olympic athlete and the accident that changed Steph’s life forever 🎙 From planning for a life without kids, to new mum 🎙 Relationship lessons and what makes a relationship sustainable 🎙 Steph’s approach to a tough pregnancy and love for the newborn stage And so much more… Shoutout to our episode sponsor iL Tutto. And we wanted to share the love so we’re giving you 20% off on full priced items at iL Tutto. Just type in the discount code parent20 at checkout. T&Cs: 20% off full price items only, cannot be used with other promotions. Valid until April 1, 2025. Excludes already discounted items, furniture packs and gift cards. Only at iltutto.com.au . For more on iL Tutto visit: Instagram: @iltutto Website: https://www.iltutto.com.au/ Find Steph Prem on Instagram @stephieprem Find Studio PP on Instagram @studiopp_ Find Parenthood on Instagram @parenthoodpod We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.…
Brought to you by iL Tutto. This week I’m giving you all an update on my first detox since pregnancy. Liv & I chat all things: 🎙 Feb-fast, a drinking culture and do we even need alcohol? 🎙 Ways to get motivated when it comes to exercising regularly 🎙 Wellbeing goals for 2025 🎙 Needing medical treatment from yelling excessively And so much more… Shoutout to our episode sponsor iL Tutto. To enter the competition to win the iL Tutto Misha Cot and matching chest valued at $1298, visit Instagram @parenthoodpod and see the post pinned to our profile. For more on iL Tutto visit: Instagram: @iltutto Website: https://www.iltutto.com.au/ We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.…
Bringing you another life update and some key tips on how to make change in our lives. In this episode I chat about: 🎙 My heightened anxiety due to increased crime in Melbourne 🎙 Feb-fast, how I’m feeling, has it been hard and is it worth it 🎙 Why making a change to our lifestyle can be so difficult 🎙 Why being held accountable could be your first step to change And so much more… The supplements mentioned are The Tenth, find them on Instagram @thetenthco Find Parenthood on Instagram @parenthoodpod Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.…
This week I’m chatting to James & Jaimee; owners of Kennedy luxury jewellers about how they (try to) juggle it all. We chat about: 🎙 What it’s like to work with your partner and is it quality time together? 🎙 Why tenacity is key to business success 🎙 The upcoming generation and resilience 🎙 Juggling business, a public profile, parenthood And so much more… Shout out to Sener Besim our fashion partner this season. For the month of Feb receive a further 10% off on already reduced items, by using the discount code LEONIExSB10. Website: https://www.senerbesim.com/ Instagram: @senerbesim Find Kennedy jewellers on Instagram: @kennedyauofficial Find Parenthood on Instagram @parenthoodpod Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.…
We – are – back…! And kicking off the year with a DM that we received: “how you know when you don’t want to have any more kids?” We acknowledge that this is a privileged and sensitive conversation, as so many struggle to fall pregnant. However in answering the question, Liv & I give our 2 cents on the topic including: 🎙 All of the factors we would consider when it comes to having another child 🎙 Is Leonie really done at 2 children? 🎙 Societies new normal around not needing to have kids, or having just 1 🎙 How we’re handling swear words with our kiddos at home And so much more… Shout out to @senerbesim our fashion partner this season. For the month of Feb receive a further 10% off on already reduced items, by using the discount code LEONIExSB10. Find Parenthood on Instagram @parenthoodpod Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.…
We are back for a new season! Kicking off with this solo episode with me. I download on life to date and the real tea on my feelings by the end of last year, including: 🎙 Why people-pleasing nearly crippled me (and the podcast) 🎙 Facing imposter syndrome – feeling like ‘hell I don’t think I’m good enough’ 🎙 Why we can use hard work and the ‘doing’ to mask our insecurities 🎙 My insights from Gabby Bernstein’s Self Help book and other book recommendations And so much more… To tune in to “Solo ep: Season intro, imposter syndrome, Gabby Bernstein’s Self Help book (ep 187)” - click the link in our bio 🎧 Find Parenthood on Instagram @parenthoodpod Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.…
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1 🫖 The Tea with Tara Pavlovic-Shepherdson – Your questions answered; a sexless marriage, mother-in-law drama & fitness motivation tips 22:42
Brought to you by Fitazfk In this final episode of our 4 part mini-series Tara Pavlovic is answering your questions including: 🎙 My hubby & I haven’t had sex in 10 months and I’ve lost my libido – Help! 🎙 My mother-in-law is over-stepping – Help! 🎙 Where do I start if I want to get fit again? – Help! And so much more… To listen to the full episode, click the link in our bio or you can find Parenthood on all major podcast apps. Looking to improve your wellbeing in 2025? Check out Fitazfk the number 1 app for busy mums. 👊🏽 Sponsored by Fitazfk Website: https://fitazfk.com/ Insta: @fitazfk Follow Tara Pavlovic-Shepherdson Insta: @tarapavlovic To listen to episode 1 of the mini-series check out episode 183 🫖 The Tea with Tara Pavlovic-Shepherdson – New year, new me; fitness, diet and PCOS To listen to episode 2 of the mini-series check out episode 184 🫖 The Tea with Tara Pavlovic-Shepherdson – Couples therapy, relationships, love and Bachie tea To listen to episode 3 of the mini-series check out episode 185 🫖 The Tea with Tara Pavlovic-Shepherdson – Mental health; post-natal depression & anxiety, timeline therapy, couples therapy Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.…
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