#Bitesize - Using the anaerobic speed reserve to ”bucket” an athlete group’s conditioning with Phil Scott

Pacey Performance Podcast

Phil featured on episode #417 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

• Tests used to collect anaerobic speed reserve data
• Creating thresholds within the data to "bucket" athletes
• How to individualise with those "buckets"

Check out the full episode with Phil here - https://www.sportsmith.co/listen/anaerobic-speed-reserve-individualising-conditioning-in-team-sports/

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