#Bitesize - The lack of value in testing change of direction with Molly Binetti
Manage episode 361718367 series 2989172
Molly featured on episode #370 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed -
- Why she took out all change of direction testing with her basketball athletes
- Do any tests bring any value
- How she gets measures of improvement instead
Check out the full episode with Molly here - https://www.sportsmith.co/listen/enhancing-change-of-direction-speed-and-agility-in-the-real-world/
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