On the Way #16: A doctor’s guide to effortless fasting (Dr. Fung)

On the Way with George Thompson

Have you ever wondered how our ancestors thrived without constant snacking? The answer might lie in an ancient practice gaining modern traction: intermittent fasting.

Discover the power of fasting as a natural way to support your body's innate ability to heal and rejuvenate.

Learn how to:

• Harmonize your body's natural rhythms
• Boost energy and mental clarity
• Cultivate a sustainable, enjoyable wellness practice

Join us as we explore the benefits of fasting as a tool for overall well-being.

More about Dr. Fung 👇

🌐 https://www.doctorjasonfung.com/

📺 www.youtube.com/@drjasonfung