NQBG Ep.6 - Myth Bustin

Not Quite Beginner Gymmers

Join the Not Quite Beginner Gymmers, Lauren and Tom, as they bust some health and fitness myths! And find out what Tom did without lauren! Drop us your feedback below, or on our social media channels (search @nqbgymmer on twitter and instagram) and don’t forget to subscribe so you won’t miss an episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/NQBG/message