#34: Diastasis Recti: What is it and How is it treated?

NorthStar Physical Therapy

Hey there, welcome to the NorthStar Physical Therapy podcast!

I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy guide and navigate you on your journey to optimal health!

For today’s episode, we will be talking about Diastasis Recti. Let’s shed light on the reason why Diastasis Recti should not be solely associated with pregnant women or be regarded as a postpartum condition. Anyone can have it and when I say everyone, men aren’t an exception in experiencing this condition.

I will also be sharing with you what Diastasis Recti really is, when it becomes a problem, the associated symptoms, how to treat it, and how I assess my patients who have this condition.

Know that Diastasis Recti is definitely something we can work on together so that you continue to live your best life!

Let’s discuss:

• Introduction to today’s topic
• Busting myths: Who really experiences Diastasis Recti? Is it just pregnant and postpartum women?
• What is Diastasis Recti
• When does Diastasis Recti actually become a problem
• How to treat Diastasis Recti
• How I assess and treat my patients who have Diastasis Recti
• Conclusion

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If you have any questions about this episode or anything related to the services that we offer, please feel free to reach out so we can help you.

If you have other topics in mind that you want me to talk about, hit me up and I’ll make sure to consider it for my next podcast!

See you in 2 weeks!