Artwork

محتوای ارائه شده توسط Navigate The Day. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Navigate The Day یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

We Are A Product Of Our Habits

12:07
 
اشتراک گذاری
 

Manage episode 417931510 series 3439095
محتوای ارائه شده توسط Navigate The Day. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Navigate The Day یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Say Hello

In this episode of Navigate the Day, we dive into the profound wisdom of Epictetus, the Stoic philosopher, who emphasized the power of habits in shaping our lives. The episode begins with a powerful quote from Epictetus, reminding us that every habit and capability is confirmed and grows through corresponding actions. He highlights the importance of cultivating positive habits and avoiding negative ones, as they deeply influence our state of mind and capabilities.
Reflecting on this idea, I share my own struggles and insights from the past week. Despite my desire for personal growth and excellence, I find myself falling short in handling difficult situations with grace and wisdom. Whether it's a strained relationship with my mom, feelings of hopelessness about the future, or struggles with self-control and negativity, I realize that my habits are holding me back.
Epictetus teaches us that our choices and judgments shape our perception of good and evil. While external circumstances may seem daunting, it is our response to them that truly matters. I come to the realization that my own negativity and lack of self-control are the real evils in my life, perpetuated by my choices and habits.
Through self-reflection and the guidance of Stoic philosophy, I recognize the need to cultivate positive habits, such as responding with kindness and resilience in the face of adversity. Despite the challenges ahead, I'm determined to break free from my negative habits and pursue a path of growth and fulfillment.
Join me on this journey of self-discovery and transformation as we explore the profound impact of our habits on our lives, and strive to become the best versions of ourselves.
Thank you for listening and joining me on my journey of self-discovery!
Mediations and Prompts influenced from The Daily Stoic Books

Please if you enjoy this content checkout Ryan's work

  continue reading

417 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 417931510 series 3439095
محتوای ارائه شده توسط Navigate The Day. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Navigate The Day یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Say Hello

In this episode of Navigate the Day, we dive into the profound wisdom of Epictetus, the Stoic philosopher, who emphasized the power of habits in shaping our lives. The episode begins with a powerful quote from Epictetus, reminding us that every habit and capability is confirmed and grows through corresponding actions. He highlights the importance of cultivating positive habits and avoiding negative ones, as they deeply influence our state of mind and capabilities.
Reflecting on this idea, I share my own struggles and insights from the past week. Despite my desire for personal growth and excellence, I find myself falling short in handling difficult situations with grace and wisdom. Whether it's a strained relationship with my mom, feelings of hopelessness about the future, or struggles with self-control and negativity, I realize that my habits are holding me back.
Epictetus teaches us that our choices and judgments shape our perception of good and evil. While external circumstances may seem daunting, it is our response to them that truly matters. I come to the realization that my own negativity and lack of self-control are the real evils in my life, perpetuated by my choices and habits.
Through self-reflection and the guidance of Stoic philosophy, I recognize the need to cultivate positive habits, such as responding with kindness and resilience in the face of adversity. Despite the challenges ahead, I'm determined to break free from my negative habits and pursue a path of growth and fulfillment.
Join me on this journey of self-discovery and transformation as we explore the profound impact of our habits on our lives, and strive to become the best versions of ourselves.
Thank you for listening and joining me on my journey of self-discovery!
Mediations and Prompts influenced from The Daily Stoic Books

Please if you enjoy this content checkout Ryan's work

  continue reading

417 قسمت

Todos los episodios

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع