Episode 191: Why is My Child Always Tired?

Natural Super Kids Podcast

If you’re a parent who’s always asking “why is my child so tired?”, you’re not alone! While occasional fatigue is normal in kids (and parents), constant tiredness might be a sign that something deeper is going on. In this episode, we explore possible causes and offer insights to boost your child’s energy levels.
In this episode we cover:
> How small changes in diet and daily lifestyle habits can make a big difference in your child’s energy levels.
> Simple, everyday factors that can impact kids’ energy, from hydration to blood sugar and activity levels.
> Common contributors to ongoing tiredness, like poor sleep quality, overstimulation, nutrient deficiencies, digestive issues, and so much more.
If your child is always tired and you’re ready for answers, this episode is the best place to start. And if you’re looking for more guidance to solve this issue, out team of highly qualified naturopaths are amazing at providing personalised support! You can book in with them here.

Download our Kids Gut Health ebook here

This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.

If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].