• Top 5% Globally Ranked Podcast • Do you struggle with gut health discomfort, hormone imbalances, weight, fatigue, or brain fog? What if you could feel better, more energized, and in control of your health, simply by understanding your body’s signals and making small, sustainable changes? You’re in the right place. In this podcast, we’ll explore how Ayurvedic nutrition, simple routines, and faith-based practices can help you restore balance to your digestion and feel your best—naturally. In each episode, you’ll discover: • Root Causes: Identify the true sources of digestive issues and address them holistically. • Ayurvedic Nutrition: Learn how food, herbs, and spices can nourish your body and balance digestion. • Simple Routines: Incorporate easy daily habits that support gut health and energy. Join me, Tasha Miller, as I share practical, timeless strategies for feeling better in your body, mind, and emotions through Ayurvedic nutrition and simple routines. Connect with me: Email: hello@tashamiller.co Follow Me on Instagram: @myhandmadehomestead