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Dimensions of Permissions of the Season
Manage episode 458313570 series 3418328
محتوای ارائه شده توسط Sara Vatore. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Sara Vatore یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Happy New Year! In the final episode of Multidimensional Transmissions for 2024, we explore the unique permissions winter offers us of slowing down, tuning inward and reflecting. As we approach the new calendar year, there’s often pressure to make resolutions and start off the year with a bang, but what if instead, we gave ourselves permission to honor our own pace?
Winter’s quiet energy invites us to reconnect with ourselves, step into stillness, and embrace rest as we prepare for the year ahead.
Join me as I share my personal journey of learning to say no during this time and embracing the power of rest. I explore how to align with the natural rhythms of winter, tapping into the season’s slower, introspective energy, and working with it as an opportunity to step into 2025 with intention and grace.
I’m also covering practical tips for managing holiday obligations, setting healthy boundaries, and embracing the truth of what truly matters to you.
Tune in to hear more.
Links:
Learn more about my somatic and energetic healing sessions
Learn more about how you can work with Sara
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