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Andrew Huberman: The Optimal Morning Routine
Manage episode 377703240 series 3111462
Today's motivation is about improving your mornings.
Audio Source: https://www.youtube.com/watch?v=gR_f-iwUGY4
Quote of the Day: “I think a deliberate practice of relishing or enjoying what we have is so powerful and not just going through the motions, if we’re not enjoying it and we’re just waiting for the end result, we’re going to be unhappy.” - Andrew Huberman
Leave a review on Apple Podcasts
963 قسمت
Manage episode 377703240 series 3111462
Today's motivation is about improving your mornings.
Audio Source: https://www.youtube.com/watch?v=gR_f-iwUGY4
Quote of the Day: “I think a deliberate practice of relishing or enjoying what we have is so powerful and not just going through the motions, if we’re not enjoying it and we’re just waiting for the end result, we’re going to be unhappy.” - Andrew Huberman
Leave a review on Apple Podcasts
963 قسمت
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