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Why You Shouldn't Let Perfectionism And Honor Roll Hangover Steal Your Joy
Manage episode 331006051 series 2978116
محتوای ارائه شده توسط Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This episode is definitely for you if you answer "Yes" to these questions:
- Are you living your life trying to please others, even if it makes you uncomfortable?
- Do you find yourself setting out to do everything perfectly, so that you can receive approval from your family, peers, your boss, your clients?
- Do you constantly feel yourself in a state of internal stress and panic about not meeting the expectations of others?
If you're nodding your head "Yes" to these questions, then you may well be suffering from honor roll hangover. This syndrome can create the limiting beliefs that prevent you from reaching your goals. In other words, you are so busy trying to be perfect, you never act; you just keep making plans for the perfect outcome.
In this episode you'll learn:
- what honor roll hangover is
- the way it wastes your time and prevents you from taking decisive action
- how to tell if you're suffering from it.
You'll get PK's five suggestions for how you can get this "psychological baggage" under control so you can move forward to reach your goals.
FREEBIES:
Don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed.
Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.
Connect with PK:
Website: https://www.mommasmotivationalmessages.com
Twitter: https://www.twitter.com/momsmotivations
Instagram: https://www.instagram.com/momsmotivations
Facebook: https://www.facebook.com/mommotivates
Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards
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