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محتوای ارائه شده توسط Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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How Your Clutter is Preventing You From Living Your Best Life with Dana Laquidara

39:35
 
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Manage episode 326195648 series 2978116
محتوای ارائه شده توسط Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

As humans, we all have a habit of collecting and accumulating clutter. Often, our cupboards are full of gadgets and accessories we don’t use anymore, and our closets are filled with items of clothing that either don’t fit anymore or no longer bring us joy when we see ourselves in them. Yet, we hang on to these items creating clutter that can cause our stress levels to go up, prevent us from being productive, and steal time from us while we hunt for things that are lost in the clutter. In this episode Dr. Peggie Kirkland (PK) talks with Dana Laquidara about the importance of decluttering your environment in order to bring more peace and calm into your life.

The Impact of Clutter on Your Life - Key Takeaways:

  • That simplifying your life can allow you to spend more quality time with your family
  • That decluttering your environment can free your brain to focus on what’s really important
  • That decluttering is an act of self-care that can be the start of uncovering old traumas that you need to deal with in order to move forward in your life

You'll want to hear this episode in which you’re sure to gain some tips that you can use to start on your decluttering journey.

And while you’re at it, don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed. As you use them, observe the effect they have on you:

  • Do they make you feel more loving toward yourself and more confident?
  • Do they increase your belief in your abilities?
  • Do they make it easier for you to take life in stride?

Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.

Connect with PK:
Website:
https://www.mommasmotivationalmessages.com
Twitter:
https://wwwtwitter.com/.momsmotivations
Instagram:
https://www.instagram.com/momsmotivations
Facebook:
https://www.facebook.com/mommotivates
Connect with Dana Laquidara:
Website:
https://danalaquidara.com/
Instagram:
https://www.instagram.com/danalaquidara/?hl=en
Facebook: https://www.facebook.com/dana.brunellelaquidara
https://www.amazon.com: The Uncluttered Mother: Free Up Your Space, Mind & Heart

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

74 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 326195648 series 2978116
محتوای ارائه شده توسط Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

As humans, we all have a habit of collecting and accumulating clutter. Often, our cupboards are full of gadgets and accessories we don’t use anymore, and our closets are filled with items of clothing that either don’t fit anymore or no longer bring us joy when we see ourselves in them. Yet, we hang on to these items creating clutter that can cause our stress levels to go up, prevent us from being productive, and steal time from us while we hunt for things that are lost in the clutter. In this episode Dr. Peggie Kirkland (PK) talks with Dana Laquidara about the importance of decluttering your environment in order to bring more peace and calm into your life.

The Impact of Clutter on Your Life - Key Takeaways:

  • That simplifying your life can allow you to spend more quality time with your family
  • That decluttering your environment can free your brain to focus on what’s really important
  • That decluttering is an act of self-care that can be the start of uncovering old traumas that you need to deal with in order to move forward in your life

You'll want to hear this episode in which you’re sure to gain some tips that you can use to start on your decluttering journey.

And while you’re at it, don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed. As you use them, observe the effect they have on you:

  • Do they make you feel more loving toward yourself and more confident?
  • Do they increase your belief in your abilities?
  • Do they make it easier for you to take life in stride?

Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.

Connect with PK:
Website:
https://www.mommasmotivationalmessages.com
Twitter:
https://wwwtwitter.com/.momsmotivations
Instagram:
https://www.instagram.com/momsmotivations
Facebook:
https://www.facebook.com/mommotivates
Connect with Dana Laquidara:
Website:
https://danalaquidara.com/
Instagram:
https://www.instagram.com/danalaquidara/?hl=en
Facebook: https://www.facebook.com/dana.brunellelaquidara
https://www.amazon.com: The Uncluttered Mother: Free Up Your Space, Mind & Heart

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

74 قسمت

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