James Geering on Frontline Wellness Solutions

Minds on the Frontline Podcast

In this episode of Minds on the Frontline, we sit down with James Geering, former firefighter, paramedic, and host of the acclaimed Behind the Shield Podcast. With over 1,000 episodes and 6 million downloads, James has become a trusted voice in the first responder community, offering powerful insights into mental and physical wellness. James shares his journey from his career in fire service to creating one of the most impactful platforms for frontline worker health. We discuss the most pressing mental and behavioral health challenges facing first responders today, like sleep deprivation, burnout, and systemic obstacles, and why meaningful structural change is urgently needed. James also provides evidence-based strategies for building resilience, emphasizes the critical role of peer support and culturally competent providers, and offers practical advice for first responders and their families on navigating mental health challenges. This episode is packed with actionable insights, heartfelt stories, and empowering solutions for those on the frontlines and the people who support them. Go to JamesGeering.com for more information.

The Minds on the Frontline Podcast is brought to you by the Wayne State University Frontline Strong Together Program. The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges.
NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis - work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
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