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Aging Expert Carl Honoré: How to Break Free from the Cult of Youth & Thrive at Every Stage!
Manage episode 438354042 series 3584433
محتوای ارائه شده توسط Neelam Brar. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Neelam Brar یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of Mind My Age, host Neelam Brar sits down with Carl Honoré, a bestselling author, broadcaster, and the voice behind the global Slowdown Movement. Carl shares his insights on how slowing down can not only boost happiness but also help you age with intention and grace.
In this thought-provoking conversation, Carl dives into:
- The personal story that inspired the Slowdown Movement.
- Why aging doesn't have to be a journey of decline but an adventure full of opportunities.
- The benefits of embracing a slower pace in life, from personal well-being to stronger connections.
- How we can reshape society's perception of aging, combat ageism, and live a more fulfilling life at every stage.
- Practical tips to align your life with your core values, especially through major life transitions like retirement.
Tune in to discover how you can live life with purpose and make your best years still ahead!
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