Ep. 219 | Is Self-Improvement a Rat Race? The Pitfalls of Progress

Meredith for Real: the curious introvert

KC Davis’ personal growth journey began at 16 when she entered a rehab center for drug addiction & mental health issues. It continued at 19 when she became an evangelical Christian. Since then, her journey has taken some winding turns. She’s now a licensed professional counselor, author & host of the podcast Strugglecare, where she shares skills for survival & self-kindness for her fellow self-help rejects. In this episode she explains the tyranny of introspection, why she wanted to be the perfect drug addict & the grey area of improvement.

If you liked this episode, you’ll also like episode 58: DEPRESSION OR SADNESS? HOW TO KNOW THE DIFFERENCE?

Guest: https://www.strugglecare.com/ | https://a.co/d/5wwVKiF | https://www.tiktok.com/@domesticblisters | https://www.instagram.com/strugglecare | https://www.amazon.com/shop/influencer-73f222c6 | https://www.facebook.com/StruggleCare/

Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

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