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محتوای ارائه شده توسط Mark Dawes. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mark Dawes یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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From Conflict to Connection: A Mindful Approach to Resolving Disputes and Transforming Relationships

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Manage episode 456405721 series 2422841
محتوای ارائه شده توسط Mark Dawes. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mark Dawes یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Conflict is a part of life, but the way we handle it can transform relationships, workplaces, and even global dynamics.

Traditional conflict management often reinforces separation, seeing others as problems to be managed.

In this podcast, I explore a mindful approach that shifts this perspective by integrating mindfulness, meditation, and the concepts of interconnectedness (Interbeing), Equanimity, and Impermanence.

By recognizing that everyone shares a universal desire to be happy and free from suffering, we can address conflict with compassion, clarity, and balance.

This not only reduces stress and promotes mental wellbeing for those handling conflict but also lays the foundation for a more harmonious and peaceful world.

Discover how adopting mindfulness in conflict management can create lasting change—from personal interactions to global relations.

  continue reading

183 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 456405721 series 2422841
محتوای ارائه شده توسط Mark Dawes. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mark Dawes یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Conflict is a part of life, but the way we handle it can transform relationships, workplaces, and even global dynamics.

Traditional conflict management often reinforces separation, seeing others as problems to be managed.

In this podcast, I explore a mindful approach that shifts this perspective by integrating mindfulness, meditation, and the concepts of interconnectedness (Interbeing), Equanimity, and Impermanence.

By recognizing that everyone shares a universal desire to be happy and free from suffering, we can address conflict with compassion, clarity, and balance.

This not only reduces stress and promotes mental wellbeing for those handling conflict but also lays the foundation for a more harmonious and peaceful world.

Discover how adopting mindfulness in conflict management can create lasting change—from personal interactions to global relations.

  continue reading

183 قسمت

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Conflict is a part of life, but the way we handle it can transform relationships, workplaces, and even global dynamics. Traditional conflict management often reinforces separation, seeing others as problems to be managed. In this podcast, I explore a mindful approach that shifts this perspective by integrating mindfulness, meditation, and the concepts of interconnectedness ( Interbeing ), Equanimity , and Impermanence . By recognizing that everyone shares a universal desire to be happy and free from suffering, we can address conflict with compassion, clarity, and balance. This not only reduces stress and promotes mental wellbeing for those handling conflict but also lays the foundation for a more harmonious and peaceful world. Discover how adopting mindfulness in conflict management can create lasting change—from personal interactions to global relations.…
 
This is a guided meditation that I promised I'd do for all of my followers on Instagram and social media who asked me to record this. It's about 'Understanding the Holographic Universe, The Divine Matrix and the Timeless Connection. It tells us that there is no need for information to travel across distances or for time to pass for our intentions to manifest. Instead, everything we seek—whether it be healing, abundance, love, or any other form of manifestation— is always with us, everywhere, all the time existing within an infinite matrix of possibilities. Once our prayers and meditations are inside of us, they also instantaneously exist everywhere else.…
 
This is an interview with Paul Keates, who is a good friend and professional colleague of mine. Paul is offering his services as a Life Coach and I would highly recommend him to anyone who is going through their 'Dark Night of The Soul' period or who may feel 'stuck' or limited in their belief that they can achieve what they'd love to do. Paul's email is: paul.keates@rssltd-training.com and his direct mobile is: 07756 002063 Drop him and email and or give him a call. You'll be glad you did.…
 
This is a podcast hosted by Adam Parr (thank you Adam for the invite) where we discuss the increasing mental health issue in the UK and the benefits of positive thinking from a neurological and behavioural point of view. A breakdown of the content with timing is as follows: 0031: Mental health first aid training and the increasing amount of people on prescription drugs. 0041: 'The Universal Human Phobia'. 04:00: 'The Way In Is The Way Out. 06:00: The problem with mental health first aid as reported by the Health & safety Executive and the impact of the problem in corporations with regard to 'burn-out'. 08:32: 'What you give your energy to you help create' and the development of Quantum Thinking. 09:22: 'It's not my fault' - People not taking responsibility for what they can control and 'reacting' instead of 'responding'. 11:40: 'Things that Wire Together Fire Together' - how every behaviour is linked to a network in our brains and how those networks grow. 13:55: The Viktor Frankl Story - 'Man's Search For Meaning' and how the brain doesn't know the difference between perception and reality. 18:08: Impermanence - Everything changes, right down to our basic subatomic structures, why everything is made up of 'empty space', which is actually energy. 19:50: The root of all suffering. 20:30: The 'Miracle' of living in the present moment to be truly alive, coming to terms with death and the first law of thermodynamics. 23:30: Two people who possess nothing who are now the happiest people I know and Chris' story (@ChrisWalksTheUK) and MaJa's story @mausn_arts. 25:50: How society conditions us to become 'commercially happy', like an addiction and how to break that pattern. 27:20: Meditation and mindfulness is free. If you can breath you can do it and it's one of the only things you can consistently fail at and get better at it. 30:10: Most people are being used by social media as opposed to social media using you. 31:02: I hate perfume ads! 31:40: If you not conditioned, commerce wouldn't work! 32:30: Becoming seriously awake! 34:52: The importance of the environment in training, in cell biology and to us as human beings. 36:21: My heart attack and survival. 40:50: We are in the most technically advanced ear yet we have more sickness, illnesses, diseases and wars than ever before. 41:50: Shout out to Paul 'Vic' Vicary. PS: Please watch the whole video before commenting.…
 
In this podcast I talk about why so many people who want to run their own business, be there own boss and follow their passion never do it, because they believe that they are not ready or they fear failure, or they have too many 'what if's' and not enough faith. I use two examples to illustrate how any normal, everyday person can do what they want to do. One example is Kate who has been walking the UK coastline for some years now who had no experience in how to do this when she started out and you can read her post on her Facebook page here - Kate Walks The Coast - #katewalksthecoast. The other examples I use are the twelve Apostles of Jesus who were instructed by Jesus to go out to towns and villages and heal the sick and the lame, cast out demons and mend the brokenhearted. Some of these Apostles had only been following Jesus for a few months. They were not religious people and had no formal training. They were just everyday, normal people were being asked to do miracles, things that ‘normal, everyday people’ weren’t expected to do or even believed that they could do. The moral of this podcast is don't leave it too late to follow your passion. You only have one life on this fragile earth. Make this year your year. Own it. Live your life. It may not always be easy, but it will be worthwhile. If you’d like to know more about training with NFPS Ltd or you’d like to simply have a one-to-one chat with one of us about your dreams and goals simply go here and let us know how we can help - https://nfps.info/contact-nfps/ Have a great day. Have a great year. Have a great life.…
 
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