Making the Most of 1-on-1 Meetings

Management Tech Brief By HackerNoon

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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

1
The Day Weight Loss Changed Forever | Ep 350 28:36

24 روز پیش28:36

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28:36

Get your free custom nutrition plan (exclusive to podcast listeners) when you join Wits & Weights Physique University for just $27/month -- There was a day when everything we thought we knew about losing weight got turned upside down. For decades, the advice was simple: eat less, move more. But then scientists started asking why weight loss always seemed to get harder over time, and what they discovered changed everything. This landmark Episode 350 explores the paradigm shift that revolutionized our understanding of metabolism, fat loss, and why 95% of people regain lost weight. Main Takeaways: Your body doesn't just passively lose weight, it actively fights back by slowing metabolism and increasing hunger within 2-3 weeks of dieting The shift from moral food judgments to flexible, data-driven nutrition revolutionized sustainable fat loss Three game-changing strategies emerged: macro tracking as a foundation, working with (not against) metabolic adaptation, and strength training as metabolic insurance This scientific revolution changed how we view our bodies, from broken machines needing punishment to intelligent adaptive systems responding to our lifestyle signals Episode Mentioned: Fat Loss vs. Weight Loss Timestamps: 0:01 - The day everything changed about weight loss 4:30 - Why the "eat less, move more" approach failed 8:47 - How your body fights back: the hormone cascade 10:47 - The rise of flexible dieting and evidence-based coaching 12:29 - Key people who changed the game 14:37 - From food restriction to food awareness 19:35 - 3 game-changing strategies from the research Support the show 🎓 Lose fat for good in Physique University, now just $27/mo ( tap here and I’ll create a FREE custom nutrition plan when you join ) 👥 Join our Facebook community for Q&As & support 👋 Ask a question or find me on Instagram 📱 Try MacroFactor 2 weeks free with code WITSANDWEIGHTS (my favorite nutrition app)…

۲ سال پیش 4:40

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This story was originally published on HackerNoon at: https://hackernoon.com/making-the-most-of-1-on-1-meetings.
Easy-to-follow guide on effective 1-on-1 meetings, that will lead your team to honest feedback culture and greater transparency.
Check more stories related to management at: https://hackernoon.com/c/management. You can also check exclusive content about #management, #team-productivity, #remote-teams, #teamwork, #productivity, #meetings, #feedback, #goals, and more.
This story was written by: @cheremovsky. Learn more about this writer by checking @cheremovsky's about page, and for more stories, please visit hackernoon.com.
For many founders and managers, regular 1-on-1 meetings often feel like a burden and overhead. In this article, I will explain how Wunder Fund turned them into a powerful tool to cultivate a culture of honest feedback, increased transparency, and overall team happiness.

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Making the Most of 1-on-1 Meetings

Management Tech Brief By HackerNoon

published ۲ سال پیش

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#News #Tech News #HackerNoon #MBA #Business #IT Management #Tech Brief #Tech Management #Technology Management #Tech Executive #Technology Executive #Hackers

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Management Tech Brief By HackerNoon

1
Essential Metrics to Evaluate After Your First Year in Business 9:05

1 year پیش9:05

9:05

This story was originally published on HackerNoon at: https://hackernoon.com/essential-metrics-to-evaluate-after-your-first-year-in-business . Learn the key metrics to assess after your first year in business, including financial performance and customer satisfaction, to drive future growth. Check more stories related to management at: https://hackernoon.com/c/management . You can also check exclusive content about #management , #business-metrics , #growth-metrics , #business-growth , #ideal-business-growth , #revenue-and-financial-metrics , #business-insights , #data-for-business-insights , and more. This story was written by: @michealchukwube . Learn more about this writer by checking @michealchukwube's about page, and for more stories, please visit hackernoon.com . After the first year in business, it is necessary to look at certain performance metrics. These metrics highlight what is working, not working and where improvements can be made. Constantly monitoring these metrics can provide you a heads-up as an entrepreneur to build decision-making and growth opportunities.…

Management Tech Brief By HackerNoon

1
The Secrets to Empowering Teams: Task Setting, Motivation, and Leadership 5:53

1 year پیش5:53

5:53

This story was originally published on HackerNoon at: https://hackernoon.com/the-secrets-to-empowering-teams-task-setting-motivation-and-leadership . Empowered teams are essential for success, with key features including task setting, motivation, and strong leadership. Check more stories related to management at: https://hackernoon.com/c/management . You can also check exclusive content about #team-management , #product-management , #motivation , #empowerment , #building-effective-teams , #agile , #leadership-strategies , #business-strategy , and more. This story was written by: @viktordidenchuk . Learn more about this writer by checking @viktordidenchuk's about page, and for more stories, please visit hackernoon.com . Empowered teams are crucial for success, with key features including task setting, motivation, and strong leadership. Successful task setting focuses on results rather than prescribing methods. Motivation goes beyond money and requires understanding individuals' drivers. Effective leadership involves understanding and solving team problems, maintaining constant communication, and seeking input from the team.…

Management Tech Brief By HackerNoon

1
122 Stories To Learn About Teamwork 30:00

1 year پیش30:00

30:00

This story was originally published on HackerNoon at: https://hackernoon.com/122-stories-to-learn-about-teamwork . Learn everything you need to know about Teamwork via these 122 free HackerNoon stories. Check more stories related to management at: https://hackernoon.com/c/management . You can also check exclusive content about #teamwork , #learn , #learn-teamwork , #team-productivity , #management , #productivity , #team-management , #leadership , and more. This story was written by: @learn . Learn more about this writer by checking @learn's about page, and for more stories, please visit hackernoon.com .…

Management Tech Brief By HackerNoon

1
Top 5 Reasons Your Team Is Underperforming (And How to Fix Them) 11:36

1 year پیش11:36

11:36

This story was originally published on HackerNoon at: https://hackernoon.com/top-5-reasons-your-team-is-underperforming-and-how-to-fix-them . Discover the top reasons for team underperformance and actionable strategies to transform your team into high achievers. Check more stories related to management at: https://hackernoon.com/c/management . You can also check exclusive content about #team-performance , #management-and-leadership , #high-performing-teams , #leadership-skills , #tips-to-lead-a-great-team , #entrepreneur-mindset , #teamwork-and-collaboration , #software-engineering-teams , and more. This story was written by: @vinitabansal . Learn more about this writer by checking @vinitabansal's about page, and for more stories, please visit hackernoon.com . To tackle team underperformance, identify and address issues such as unhealthy conflicts, skill gaps, poor communication, low motivation, and lack of guidance.…

Management Tech Brief By HackerNoon

1
Tips for Setting Healthy Boundaries At Work 10:53

1 year پیش10:53

10:53

This story was originally published on HackerNoon at: https://hackernoon.com/tips-for-setting-healthy-boundaries-at-work . Learn how setting personal boundaries at work can boost productivity and protect your mental health. Check more stories related to management at: https://hackernoon.com/c/management . You can also check exclusive content about #work-culture , #professional-development , #career-advice , #tech-careers , #women-in-tech , #mental-health , #behaviour-psychology , #human-psychology , and more. This story was written by: @vinitabansal . Learn more about this writer by checking @vinitabansal's about page, and for more stories, please visit hackernoon.com . Learn how setting personal boundaries at work can boost productivity and protect your mental health. TLDR: Setting personal boundaries at work is crucial for mental health and productivity. Define clear limits, communicate assertively, align behavior with expectations, and adapt boundaries as needed.…

Management Tech Brief By HackerNoon

1
Why a Career in Motion Graphics Is a Good Option for Tech Savvy Students in 2023 5:56

1 year پیش5:56

5:56

This story was originally published on HackerNoon at: https://hackernoon.com/why-a-career-in-motion-graphics-is-a-good-option-for-tech-savvy-students-in-2023 . Today, there’s no shortage of roles in the tech space for young aspiring professionals to pursue. From becoming a coder with a lucrative salary to an app developer with room to grow at a company, there are seemingly endless career options for students interested in technological processes. Check more stories related to management at: https://hackernoon.com/c/management . You can also check exclusive content about #careers , #career-advice , #motion-graphics , #media , #students , #college , #creativity , #production , and more. This story was written by: @ryanayers . Learn more about this writer by checking @ryanayers's about page, and for more stories, please visit hackernoon.com . Motion graphics is an exciting and creatively driven field that is ripe for students to explore and pursue as a specialty. These professionals have a specific skillset in today’s largely digital world that is in high demand across a variety of industries such as television production. The average salary of motion graphics is $70,812 with the possibility of salaries going beyond $100,000.…

Management Tech Brief By HackerNoon

1
Breaking the Cycle of Ineffective Leadership: Why Tech Needs to Lead Better Now 5:13

1 year پیش5:13

5:13

This story was originally published on HackerNoon at: https://hackernoon.com/breaking-the-cycle-of-ineffective-leadership-why-tech-needs-to-lead-better-now . Jake Thompson’s "Lead Better Now"offers a toolkit for tech executives, or those who aspire to be leaders, better navigate a landsc Check more stories related to management at: https://hackernoon.com/c/management . You can also check exclusive content about #tech-leadership , #management-and-leadership , #leadership-development , and more. This story was written by: @sarahevans . Learn more about this writer by checking @sarahevans's about page, and for more stories, please visit hackernoon.com . Jake Thompson’s "Lead Better Now" offers a toolkit for tech executives, or those who aspire to be leaders, better navigate a landscape where growth is essential. Thompson distills his extensive expertise into a guide that addresses the unique challenges faced by leaders in the tech industry. The focus on personal growth, intentional, and clear communication is particularly relevant in an industry where collaboration and adaptability are key.…

Management Tech Brief By HackerNoon

1
HRMS' Impact on Employee Engagement and Productivity 7:19

1 year پیش7:19

7:19

This story was originally published on HackerNoon at: https://hackernoon.com/hrms-impact-on-employee-engagement-and-productivity . Explore how HRMS impacts employee engagement and productivity. Discover how HRMS streamlines key processes, boosts transparency, and ensures HR optimizations. Check more stories related to management at: https://hackernoon.com/c/management . You can also check exclusive content about #team-productivity , #employee-engagement , #employee-productivity , #hrms-benefits , #employee-evaluation-tips , #improve-employee-engagement , #hr-policies , #how-to-retain-employees , and more. This story was written by: @pinkesh . Learn more about this writer by checking @pinkesh's about page, and for more stories, please visit hackernoon.com . Human Resource Management Software (HRMS) can help you improve employee engagement. HRMS can help with employee retention and lower productivity. It can also streamline employee engagement activities. Here are some of the benefits you can expect from implementing HRMS. The benefits go beyond engaging employees and improving their productivity.…

Management Tech Brief By HackerNoon

1
Behavioral Interview: The Guide to Fitting In 10:42

1 year پیش10:42

10:42

This story was originally published on HackerNoon at: https://hackernoon.com/behavioral-interview-the-guide-to-fitting-in . Behavioral interviews assess how a candidate's experience matches a company's needs. Culture fit and compelling stories are key to nailing these interviews. Check more stories related to management at: https://hackernoon.com/c/management . You can also check exclusive content about #management , #career-advice , #self-improvement , #careers , #interview-tips , #career-growth , #hiring-practices , #hackernoon-top-story , and more. This story was written by: @ashborn . Learn more about this writer by checking @ashborn's about page, and for more stories, please visit hackernoon.com . Behavioral interviews can be daunting, particularly in the tech industry, where companies assess how well you fit their culture. This guide offers critical insights into preparing for and succeeding in these interviews. It emphasizes the importance of preparing stories that reflect your experiences and align with the company's values. Strategies include using the STAR method for structuring responses, asking thoughtful questions, and conducting mock interviews to build confidence.…

Management Tech Brief By HackerNoon

1
The One-Pager Advantage: A Template for Software Engineering Projects 3:30

1 year پیش3:30

3:30

This story was originally published on HackerNoon at: https://hackernoon.com/the-one-pager-advantage-a-template-for-software-engineering-projects . This article outlines a template for creating one-pagers in software engineering to align teams and stakeholders on project changes. The one-pager serves as a c Check more stories related to management at: https://hackernoon.com/c/management . You can also check exclusive content about #team-management , #software-development , #how-to-write-proposals , #software-proposal , #scalability-proposals , #how-to-organize-projects , #efficient-meeting-tips , #templates-for-engineers , and more. This story was written by: @vlshahane . Learn more about this writer by checking @vlshahane's about page, and for more stories, please visit hackernoon.com . The complexity of software systems often requires software engineers or managers to write proposals to align team, organization or stakeholders. These proposals help communicate motivation, recommendations or milestones concisely, while getting feedback and align all stakeholders. This article provides generic template for writing one pagers, although not limited to software systems, it has been proven helpful while leading software engineering organizations.…

Management Tech Brief By HackerNoon

1
Empowering Your Team: 5 Easy Ways To Show Employee Appreciation 6:36

1 year پیش6:36

6:36

This story was originally published on HackerNoon at: https://hackernoon.com/empowering-your-team-5-easy-ways-to-show-employee-appreciation . Five effective ways to cultivate an engaged team through appreciation, recognition, and genuine care for employee well-being. Check more stories related to management at: https://hackernoon.com/c/management . You can also check exclusive content about #workplace , #healthy-workplace-culture , #team-productivity , #team-building , #business-growth , #employee-well-being , #company-culture , #good-company , and more. This story was written by: @jonstojanmedia . Learn more about this writer by checking @jonstojanmedia's about page, and for more stories, please visit hackernoon.com .…

Management Tech Brief By HackerNoon

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Nitsa Nakos: Illuminating Success With the Art of Conscious Leadership 3:51

1 year پیش3:51

3:51

This story was originally published on HackerNoon at: https://hackernoon.com/nitsa-nakos-illuminating-success-with-the-art-of-conscious-leadership . Nitsa Nakos is the guiding light for mission-driven entrepreneurs, network marketers, and business owners seeking a higher level of freedom and success. Check more stories related to management at: https://hackernoon.com/c/management . You can also check exclusive content about #leadership , #entrepreneurship , #business , #synergy-global , #nitsa-nakos , #who-is-nitsa-nakos , #good-company , #what-is-conscious-leadership , #hackernoon-es , #hackernoon-hi , #hackernoon-zh , #hackernoon-fr , #hackernoon-bn , #hackernoon-ru , #hackernoon-vi , #hackernoon-pt , #hackernoon-ja , #hackernoon-de , #hackernoon-ko , #hackernoon-tr , and more. This story was written by: @jonstojanmedia . Learn more about this writer by checking @jonstojanmedia's about page, and for more stories, please visit hackernoon.com . Nitsa Nakos is an entrepreneur, conscious leader, visionary, and professional networker. She has mentored and guided tens of thousands of people over 25 years, helping them achieve financial freedom. Nitsa's commitment to conscious leadership is evident in her thriving organization, Synergy Global. She believes in harnessing real power from within.…

Management Tech Brief By HackerNoon

1
How To Go From Manager to Leader 13:14

1 year پیش13:14

13:14

This story was originally published on HackerNoon at: https://hackernoon.com/how-to-go-from-manager-to-leader . Learn actionable strategies to unlock your leadership potential and advance your career. Check more stories related to management at: https://hackernoon.com/c/management . You can also check exclusive content about #leadership , #management-and-leadership , #effective-leadership , #management , #leadership-development , #career-development , #professional-development , #career-advice , and more. This story was written by: @vinitabansal . Learn more about this writer by checking @vinitabansal's about page, and for more stories, please visit hackernoon.com . Managers often struggle to transition to leadership roles due to a lack of essential skills. To succeed, they must develop strategic thinking, contribute beyond their teams, expand their knowledge across domains, learn from successful leaders, and become trusted advisors. Building these capabilities is crucial for career advancement and gaining respect as a leader.…

Management Tech Brief By HackerNoon

1
MIT Has Released a Bunch of Free Courses: Discover 5 To Boost Your Tech Career 5:24

1 year پیش5:24

5:24

This story was originally published on HackerNoon at: https://hackernoon.com/mit-has-released-a-bunch-of-free-courses-discover-5-to-boost-your-tech-career . Explore free upskilling opportunities like MIT's OpenCourseWare and find exciting tech job opportunities on the HackerNoon Job Board. Check more stories related to management at: https://hackernoon.com/c/management . You can also check exclusive content about #tech-careers , #coding-skills , #free-courses , #ai-skills-development , #free-mit-courses , #upskilling-in-tech , #hackernoon-job-board , #hackernoon-top-story , #hackernoon-es , #hackernoon-hi , #hackernoon-zh , #hackernoon-fr , #hackernoon-bn , #hackernoon-ru , #hackernoon-vi , #hackernoon-pt , #hackernoon-ja , #hackernoon-de , #hackernoon-ko , #hackernoon-tr , and more. This story was written by: @amply . Learn more about this writer by checking @amply's about page, and for more stories, please visit hackernoon.com . In an AI future, tech workers will need to upskill. 44% of workers’ skills will be disrupted in the next five years. Six in 10 staff members will require training before 2027. The World Economic Forum says that “the 2020s are becoming the decade of development for employees and employers in terms of skills and career progression”…

Management Tech Brief By HackerNoon

1
Human-centric Crisis Management: Nurturing Resilient Teams in Hi-tech Environments 7:55

1 year پیش7:55

7:55

This story was originally published on HackerNoon at: https://hackernoon.com/human-centric-crisis-management-nurturing-resilient-teams-in-hi-tech-environments . Leaning back on the principles of this methodology, I suggest the following steps for taking precautionary care of your subordinates to foster their robustness Check more stories related to management at: https://hackernoon.com/c/management . You can also check exclusive content about #team-productivity , #crisis-management , #high-tech-workspace , #humane-understanding , #resilience , #community-resilience , #management-and-leadership , #how-to-be-a-better-boss , and more. This story was written by: @dmitbagdasaryan . Learn more about this writer by checking @dmitbagdasaryan's about page, and for more stories, please visit hackernoon.com . This type of crisis management that gives precedence to the staff is defined as human-centered, and those who develop this approach know perfectly well that better preparation of your people for troubles (both in mental and practical terms) increases the probability that their actions will actually help to override the issue, not exacerbate the situation. Leaning back on the principles of this methodology, I suggest the following steps for taking precautionary care of your subordinates to foster their robustness throughout all three stages of a crisis.…

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The Day Weight Loss Changed Forever | Ep 350 28:36

Management Tech Brief By HackerNoon « »
Making the Most of 1-on-1 Meetings

Making the Most of 1-on-1 Meetings

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1
Essential Metrics to Evaluate After Your First Year in Business 9:05

1
The Secrets to Empowering Teams: Task Setting, Motivation, and Leadership 5:53

1
122 Stories To Learn About Teamwork 30:00

1
Top 5 Reasons Your Team Is Underperforming (And How to Fix Them) 11:36

1
Tips for Setting Healthy Boundaries At Work 10:53

1
Why a Career in Motion Graphics Is a Good Option for Tech Savvy Students in 2023 5:56

1
Breaking the Cycle of Ineffective Leadership: Why Tech Needs to Lead Better Now 5:13

1
HRMS' Impact on Employee Engagement and Productivity 7:19

1
Behavioral Interview: The Guide to Fitting In 10:42

1
The One-Pager Advantage: A Template for Software Engineering Projects 3:30

1
Empowering Your Team: 5 Easy Ways To Show Employee Appreciation 6:36

1
Nitsa Nakos: Illuminating Success With the Art of Conscious Leadership 3:51

1
How To Go From Manager to Leader 13:14

1
MIT Has Released a Bunch of Free Courses: Discover 5 To Boost Your Tech Career 5:24

1
Human-centric Crisis Management: Nurturing Resilient Teams in Hi-tech Environments 7:55

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Management Tech Brief By HackerNoon « » Making the Most of 1-on-1 Meetings

Making the Most of 1-on-1 Meetings

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Management Tech Brief By HackerNoon « »
Making the Most of 1-on-1 Meetings