5. Finding Your 'Enough' in Business and Motherhood with Sleep Consultant Lauren Engler

Made for Mothers

I have a super special guest on the podcast today - Lauren Engler!

Lauren is a mom to three beautiful girls and a former elementary teacher turned sleep consultant. If you didn’t already know, I’m a big fan of sleep coaches. They’ve played a HUGE part in my family’s life since having my son, and funny enough... Lauren was actually the reason we connected and ended up working with our sleep coach!
In this episode, Lauren and I talk about what it looked like for her to leave her teaching job to pursue something that allowed her more freedom, rest, and peace as a wife and mom. We’re diving into the pivotal changes and growth her business has seen over the last few years, how vital the right tools and systems are in all areas of her life, an unexpected and very impactful health crisis she’s experiencing with her oldest child, and more.
Lauren is navigating a variety of roles these days, from wife and mom, to business owner, teacher, nurse, and beyond. She believes in prioritizing choices because she knows HOW precious time is (both as a mom and a business owner), and it’s not something she is willing to sacrifice in this unique season of life. Lauren is passionate about providing the best holistic and well-rounded care for mothers and families because she knows how necessary and life-changing quality sleep is.
Lauren is a beautiful person, and her incredible story is one you won’t want to miss!
Venturing into entrepreneurship as a mother? Lauren Engler provides a priceless perspective, offering advice to mothers contemplating starting their own businesses. Her emphasis on finding your "enough" and avoiding the pitfall of societal comparisons is a must-listen. We also stress the importance of creating an encouraging community for moms in business. Don't miss this heartwarming conversation that sheds light on the triumphs, trials, and rewards of being a mother and entrepreneur. Appreciate the unique dance between motherhood and business, and open doors to a world of possibilities.

Connect with Lauren on Instagram @via_graces_sleepcoach

Learn more about working with Lauren and her team by visiting her website
Connect with me on Instagram

Learn more about booking a Biz Therapy session and working together by visiting my website

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1. 5. Finding Your 'Enough' in Business and Motherhood with Sleep Consultant Lauren Engler (00:00:00)

2. Motherhood and Entrepreneurship (00:00:01)

3. Systems and Tools for Business Growth (00:10:52)

4. Entrepreneurship and Motherhood (00:20:07)

5. Balancing Business and Motherhood (00:32:19)

6. Moms Starting Their Own Business Advice (00:39:45)