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On Loving Yourself & Releasing Shame!
Manage episode 347267138 series 3319952
محتوای ارائه شده توسط Mireille Parker. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mireille Parker یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode I give you two techniques for loving yourself and another for releasing shame, all of which I use myself. I talk about what self-love actually is and how being shouted at helped me to love myself more. Also some exciting news about my Love Queen : The Making of a Master memoir release. Enjoy! xx
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