Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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محتوای ارائه شده توسط Craig Perry. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Craig Perry یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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با برنامه Player FM !
Want to Change Your Life? Ask Yourself Just Three Questions
Manage episode 217765089 series 2432544
محتوای ارائه شده توسط Craig Perry. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Craig Perry یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This week, I want you to listen to the podcast with a notepad and pen. Sit down. Get comfortable. And get ready to dig deep.
There are three huge questions I want you to ask yourself. These questions might make you uncomfortable and they might be tough to answer, and that's okay! Thats where all the growth is! These three questions are designed to find out what you really want in life, and can help guide you to what is keeping yourself stuck.
This 20 minute podcast is the first step to getting unstuck and building the legacy you want to leave.
Things we talk about this week include:
- The three questions to ask yourself to help you break free from being stuck.
- The importance of listening to your soul and intuition for guidance.
- How walking into fear head on can lead you to where you want to be.
- What priorities you want to make in your life.
Want to learn more about Craig and how he can help you leave the legacy you want in life? Find him on Instagram: @CraigPerryCoaching
…
continue reading
There are three huge questions I want you to ask yourself. These questions might make you uncomfortable and they might be tough to answer, and that's okay! Thats where all the growth is! These three questions are designed to find out what you really want in life, and can help guide you to what is keeping yourself stuck.
This 20 minute podcast is the first step to getting unstuck and building the legacy you want to leave.
Things we talk about this week include:
- The three questions to ask yourself to help you break free from being stuck.
- The importance of listening to your soul and intuition for guidance.
- How walking into fear head on can lead you to where you want to be.
- What priorities you want to make in your life.
Want to learn more about Craig and how he can help you leave the legacy you want in life? Find him on Instagram: @CraigPerryCoaching
10 قسمت
Manage episode 217765089 series 2432544
محتوای ارائه شده توسط Craig Perry. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Craig Perry یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This week, I want you to listen to the podcast with a notepad and pen. Sit down. Get comfortable. And get ready to dig deep.
There are three huge questions I want you to ask yourself. These questions might make you uncomfortable and they might be tough to answer, and that's okay! Thats where all the growth is! These three questions are designed to find out what you really want in life, and can help guide you to what is keeping yourself stuck.
This 20 minute podcast is the first step to getting unstuck and building the legacy you want to leave.
Things we talk about this week include:
- The three questions to ask yourself to help you break free from being stuck.
- The importance of listening to your soul and intuition for guidance.
- How walking into fear head on can lead you to where you want to be.
- What priorities you want to make in your life.
Want to learn more about Craig and how he can help you leave the legacy you want in life? Find him on Instagram: @CraigPerryCoaching
…
continue reading
There are three huge questions I want you to ask yourself. These questions might make you uncomfortable and they might be tough to answer, and that's okay! Thats where all the growth is! These three questions are designed to find out what you really want in life, and can help guide you to what is keeping yourself stuck.
This 20 minute podcast is the first step to getting unstuck and building the legacy you want to leave.
Things we talk about this week include:
- The three questions to ask yourself to help you break free from being stuck.
- The importance of listening to your soul and intuition for guidance.
- How walking into fear head on can lead you to where you want to be.
- What priorities you want to make in your life.
Want to learn more about Craig and how he can help you leave the legacy you want in life? Find him on Instagram: @CraigPerryCoaching
10 قسمت
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