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LIBRE Y SIN MIEDO PODCAST, Ansiedad por comer, Hábitos saludables, Imagen corporal, Bajar de peso, Fé
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EP. 60 - How to develop self-love when you don’t like or accept the way you look? 5 Steps to start loving yourself today
Manage episode 355606893 series 3448638
محتوای ارائه شده توسط Maxy Jimenez - Coach de ansiedad por comer, Coach de bajar de peso, Perfectamente imperfecta, Maxy Jimenez - Coach de ansiedad por comer, Coach de bajar de peso, and Perfectamente imperfecta. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Maxy Jimenez - Coach de ansiedad por comer, Coach de bajar de peso, Perfectamente imperfecta, Maxy Jimenez - Coach de ansiedad por comer, Coach de bajar de peso, and Perfectamente imperfecta یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The term "Self-love" is basically EVERYWHERE nowadays, but do you really know why it is important to have it, or if it might be the cause of the eating behavior that does not let you lose weight?
Well, in this episode we will be talking about:
- What is self love?
- What's the importance of having it?
- Some possible causes of why you don't have self-love or don’t have enough?
- How can you identify if you are not loving yourself and putting your feelings and beliefs in an important place?
- What to do to start developing it?
I hope this episode blesses you! If you find value on it, please leave me A REVIEW! That way you will help me to know how this is helping YOU :)
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Blessings!
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