19: Getting through the holidays

Let's be perfectly Queer Podcast

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In this episode of Let's Be Perfectly Queer, your cool uncle and aunt (kinda) Archie and Katie, delve into the topic of Christmas within the LGBTQIA+ community. Drawing on their personal experiences, they share insights and offer valuable advice on navigating family gatherings, setting boundaries, and prioritising mental health during the holiday season.

From dealing with family trauma to handling uncomfortable questions, they provide strategies for self-preservation and resilience. They emphasise the importance of celebrating Christmas in a way that feels authentic to you, whether that means creating alternative plans or choosing friends over family.

Archie and Katie end Season One on a high note, promising exciting plans for Season Two. Get ready for more engaging discussions on Queer dating, eating disorders, and much more. Until next year, stay Perfectly Queer!

Topics Discussed:

- Navigating Christmas as part of the LGBTQIA+ community

- Experiences of trauma and discomfort during the holiday season

- Strategies for preserving mental health and setting boundaries

- Dealing with family expectations and obligations

- Coping with family members' disapproval

- Finding alternative ways to celebrate Christmas

- Prioritizing self-care and happiness during the festive season

If you have found anything we have spoken about in this episode difficult or triggering, you can reach out to the following services:
Phone:

• Lifeline is available 24/7 – 13 11 14
• Beyondblue is available 24/7 - 1300 224 636
• Crisis Care Helpline is available 24/7 – 1800 199 008
• Kids Helpline is available 24/7 – 1800 55 1800
• RUAH Community Services is available 24/7 - 13 78 24

Online:

• Head to health online chat - headtohealth.gov.au
• RUAH Community Services - ruah.org.au or [e-mail]

Send us through your stories and experiences at [e-mail]