Replay: How to React to the World Around You

Lessons from a Quitter

Player FM - Internet Radio Done Right

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اضافه شده در seven سال پیش

محتوای ارائه شده توسط Goli Kalkhoran. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Goli Kalkhoran یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Species Unite

1
Jeff Kerr: Our First Amendment Right to Receive Communications (from Monkeys) 30:14

15 روز پیش30:14

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

30:14

"It is a scientific fact that these macaques, like all other primates, including humans, are communicating. They communicate in much the same way we do - facial expressions, vocalizations, body postures, those kinds of things." - Jeff Kerr Jeff Kerr is PETA foundations Chief Legal Officer. I asked him to come on the show to talk about one of PETA’s current lawsuits against the National Institutes of Health (NIH) and Nathional Institute of Mental Health (NIMH). PETA is arguing that the monkeys being tested on in a government run facility are capable of communication (or “are communicating”). And that we have a constitutional right under the First Amendment to receive their communications. This could be a game changer in allowing us to see what’s really going on in labs that are funded by taxpayer money, and which have so far been censored from public view. PETA’s lawsuit follows years of NIH’s attempts to deny Freedom of Information requests banning PETA executives from its campus and illegally censoring animal advocates’ speech on NIH’s public social media pages. Through the lawsuit, PETA is seeking a live audio-visual feed to see and hear real-time communications from the macaques who have been kept isolated, used in fear experiments, and had posts cemented into their heads. Anthropologists and other scientists have studied macaque and other primate communications for decades and know that the monkeys communicate effectively and intentionally through lip smacking, fear grimaces, body language, and various cries and sounds—all of which constitute speech under the law. Primatologists can analyze that speech on a deeper level to share their stories with the world.…

۲ سال پیش 37:52

MP3•خانه قسمت

In this episode, I'm getting real about the overwhelming world we live in. I used to carry the weight of the world on my shoulders, feeling guilty for having a good life while others suffered. But guess what? That doesn't help anyone. From the slow progress of history to the chaos of information overload, I share my strategies for staying sane. Spoiler: Focusing on your own thoughts, feelings, and actions is the only way to be able to show up the way you want. Tune in for a dose of empowerment and a reminder that you're allowed to feel okay amidst the chaos.

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#Business #Careertransition #Creativeentrepreneur #Motivation #Personaldevelopment #Selfhelp #Selflove #Smallbusiness #Goli Kalkhoran #Careers #Entrepreneur #Coaching #Inspiring #Authors #Bloggers #Lawyers #Speaker

Replay: How to React to the World Around You

Lessons from a Quitter

22 subscribers

published ۲ سال پیش

اشتراک گذاری

MP3•خانه قسمت

365 قسمت

همه قسمت ها

Lessons from a Quitter

1
What I learned from my trip to Iran 27:01

۳ روز پیش27:01

27:01

In this episode of Lessons from a Quitter , I share the powerful mindset shifts I experienced during a recent trip to Iran. From confronting my addiction to productivity to witnessing the deep-rooted value of community, the trip forced me to slow down and rethink how I want to live. I talk about embracing the 50/50 nature of life—how even beautiful moments come with discomfort—and how letting go of perfection allows for richer experiences. If you’ve been craving more connection, rest, and presence in your life, this episode is a gentle push to start redefining what success truly looks like.…

Lessons from a Quitter

1
Produtivity Addiction 30:48

10 روز پیش30:48

30:48

In this episode of Lessons from a Quitter , we explore our cultural obsession with productivity and why so many of us struggle to truly rest. I share personal reflections from a recent trip abroad that challenged my deeply ingrained beliefs about busyness, urgency, and worth. We dive into how capitalism and hustle culture have programmed us to equate rest with laziness—and how to begin unlearning that. If you're feeling burnt out, this episode will help you reframe rest not as something to earn, but as something essential. Plus, I share practical steps to help you reclaim rest without guilt.…

Lessons from a Quitter

1
Navigating Career Grief with Laverne McKinnon 44:40

17 روز پیش44:40

44:40

In this powerful episode of Lessons from a Quitter , we dive deep into the often-overlooked grief that comes with career transitions. Joined by grief coach Laverne McKinnon, we explore how letting go of an old identity—especially one built around achievement and people-pleasing—can feel like a profound loss. We discuss how grief shows up in unexpected ways, why it’s a necessary part of transformation, and how embracing it can lead you back to your most authentic self. If you’re navigating burnout, a layoff, or a career pivot, this episode will help you understand the emotional side of reinvention. You can find Laverne at: Substack: https://moonshotmentor.substack.com/ LinkedIn: https://www.linkedin.com/in/lavernem/ YouTube: https://www.youtube.com/channel/UCWBuL2OWgglO_YHyFdJOGpg…

Lessons from a Quitter

1
The shift that made my dreams doable 25:13

24 روز پیش25:13

25:13

In this episode of Lessons from a Quitter , I share how I’m redesigning my life in small, intentional steps—even when I can’t have the “big dream” just yet. From summering in Jackson Hole to planning a trip to Banff, I talk about how we can live pieces of our dream now, instead of waiting for perfect circumstances. I challenge you to rethink your all-or-nothing mindset and explore how micro steps can create massive change. If you’re feeling stuck or burnt out, this episode will help you shift from scarcity to possibility and start building a life you’re actually excited about.…

Lessons from a Quitter

1
Micro decisions 22:24

۴ weeks پیش22:24

22:24

In this episode of Lessons from a Quitter , we explore the real secret to making lasting life and career changes: micro decisions. While we often believe massive change requires dramatic, sweeping action, this episode breaks down how real transformation happens through small, intentional steps. I also announce that doors are now open—for the final time—to the Quitter Club, my membership program closing at the end of 2025. If you’ve been waiting to get coaching and strategy support, this is your chance. Tune in to learn how small steps build self-trust, reduce overwhelm, and ultimately redesign a life you love.…

Lessons from a Quitter

1
Confidence is built 30:14

۵ weeks پیش30:14

30:14

In this episode of Lessons from a Quitter , we dive into the myth of "not being ready" and how it’s keeping you stuck in a life you no longer love. We explore the neuroscience behind fear, the brain’s obsession with safety over happiness, and how imposter syndrome reinforces your doubts—even when you've proven yourself. You'll learn why confidence isn't a prerequisite to change, but a result of courageous action. If you're waiting to feel ready before making a move, this episode will show you why that feeling may never come—and why that's okay. It's time to choose courage over comfort.…

Lessons from a Quitter

1
Why I'm closing my membership 25:38

۶ weeks پیش25:38

25:38

In this episode of Lessons from a Quitter , I share the behind-the-scenes decision to close the Quitter Club after three incredible years. I dive into the real reasons—burnout, overcomplication, and misalignment with the lifestyle business I truly want. You'll hear how I’ve navigated pressure to scale, reconnected with my "why," and chosen creativity and simplicity over constant growth. If you’re feeling stuck in a business or career that no longer fits, this episode is your reminder that you’re allowed to pivot, evolve, and design a life that actually works for you . Let’s talk about choosing fulfillment over hustle.…

Lessons from a Quitter

1
What if you couldn't make a wrong decision? 19:03

۷ weeks پیش19:03

19:03

In this episode of Lessons from a Quitter , we explore the liberating idea: What if you couldn’t make the wrong decision? So many professionals stay stuck, paralyzed by fear of regret and perfectionism. But what if every choice—whether it works out or not—is just part of the journey to becoming who you're meant to be? We dig into the truth that experience, not perfection, builds resilience and clarity. You’ll learn how indecision is often more damaging than “wrong” decisions, and how to trust yourself to take action—even when the path ahead is uncertain. It's time to redefine what it means to choose.…

Lessons from a Quitter

1
The way your brain works is fine 22:07

۸ weeks پیش22:07

22:07

In this episode of Lessons from a Quitter , we dive into a powerful mindset shift: what if there’s nothing wrong with the way you are? So many of us waste energy trying to force ourselves to be different—morning people, quick decision-makers, productivity machines—because society told us we should . But what if your brain is wired exactly as it needs to be? I explore how self-acceptance, rather than self-judgment, is the real key to designing a life you love. You’ll walk away with practical insight into working with yourself—not against yourself—to create more ease and fulfillment.…

Lessons from a Quitter

1
Looking for Fulfillment 17:51

۹ weeks پیش17:51

17:51

In this episode of Lessons from a Quitter , we explore the often-overlooked key to fulfillment: play. If you’re feeling stuck, bored, or unfulfilled in your career, the answer might not be to change your job—but to bring more joy into your life outside of it. I share my journey of rediscovering hobbies and creativity, and how that opened up new possibilities and happiness I never expected. This episode is your reminder that you don’t need a passion or a plan—just curiosity, permission to play, and a little time for yourself. Start small, and watch how everything else begins to shift.…

Lessons from a Quitter

1
How to use ChatGPT for your job search 21:34

10 weeks پیش21:34

21:34

In this episode of Lessons from a Quitter , we explore how AI, specifically ChatGPT, can revolutionize your career change, job search, and professional development. While addressing common concerns about AI’s environmental impact, we also highlight the nuanced reality of technology’s role in our lives. More importantly, we dive into practical ways AI can help you discover new career paths, refine your job search, and even network strategically. If you’re feeling stuck and unsure of your next move, this episode will show you how AI can be your brainstorming partner, clarity tool, and career coach in navigating your transition.…

Lessons from a Quitter

1
Struggline with your Goals? Here's what to do. 16:40

11 weeks پیش16:40

16:40

In this episode of Lessons from a Quitter , we revisit goal-setting—because let’s be honest, by March, most of us have forgotten those ambitious January resolutions. But instead of shame, this episode is about course correction. Whether you’ve made progress or fallen off track, now is the perfect time to reflect, reset, and create a 90-day plan to move forward. You'll learn why goals aren’t about perfection but growth, how to overcome all-or-nothing thinking, and why consistency—not motivation—is key. Tune in for practical strategies to recommit to your goals and make real progress in Q2!…

Lessons from a Quitter

1
How to be a good community member 28:37

12 weeks پیش28:37

28:37

In this episode of Lessons from a Quitter , we dive into the power of community—why we crave it, why it’s messy, and why it’s worth it. We often expect connection to come easily, but true community requires effort, vulnerability, and a willingness to navigate discomfort. I break down the unrealistic expectations we place on relationships, how managing our mindset can help us avoid unnecessary resentment, and why showing up fully leads to deeper, more fulfilling connections. If you’ve been feeling lonely or disconnected, this episode will challenge you to rethink how you engage with the communities around you.…

Lessons from a Quitter

1
Replay: Thoughts About Yourself 38:41

13 weeks پیش38:41

38:41

In this replay of the milestone 200th episode of Lessons from a Quitter , I reflect on the journey of shifting my mindset, embracing self-compassion, and redefining success on my own terms. I share how I overcame limiting beliefs about productivity, scheduling, and my own capabilities—learning to work with my brain instead of against it. From battling resentment to reclaiming control over my time, this episode is all about questioning the narratives we tell ourselves and choosing thoughts that serve us. Plus, I invite you to take the next step in your career transformation by joining the Quitter Club !…

Lessons from a Quitter

1
Replay: Self-love 28:36

14 weeks پیش28:36

28:36

In this episode of Lessons from a Quitter , we dive deep into the trap of achievement and why it never leads to true self-worth. Many of us believe that once we reach the next milestone—whether it’s the degree, the promotion, or the perfect work-life balance—we’ll finally feel good enough. But the truth is, our thoughts, not our accomplishments, shape our self-worth. I break down how to shift from external validation to self-love, why self-acceptance is key, and how embracing your humanity can free you from burnout and perfectionism. Start loving yourself now—no achievement required.…

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