Mid-Year Check In

Lessons from a Quitter

In this mid-year solo episode, I share a deeply personal update on navigating a season of transition and uncertainty. From shutting down my membership to questioning what’s next, I reflect on what it means to evolve without attaching self-worth to productivity or clarity. I talk about the emotional toll of global events, holding space for conflicting truths, and allowing open-ended exploration instead of forcing answers. If you’re feeling unmoored, uninspired, or unsure about your next step, this episode offers a grounded perspective on how to sit with the unknown and redesign your life with curiosity, compassion, and intention.