When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…
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محتوای ارائه شده توسط Dallas Pruitt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dallas Pruitt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Better Question: The Courage to Change
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Why? فیدهای غیر فعال status. سرورهای ما، برای یک دوره پایدار، قادر به بازیابی یک فید پادکست معتبر نبوده اند.
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محتوای ارائه شده توسط Dallas Pruitt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dallas Pruitt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Is it genuinely difficult to change certain aspects of your life, or are you simply lacking the courage to do so? This week, we celebrate reaching our 50th episode by tackling this provocative question head-on. Haley shares a powerful personal story from her time as a dental assistant to illustrate how our own thoughts can amplify the difficulty of a situation. By changing our mindset, we can turn seemingly insurmountable tasks into manageable ones. Join us as we explore how fear and worry can make simple tasks seem overwhelming, and why embracing courage is vital for personal growth.
In this milestone episode, we break down the importance of reframing your thoughts and focusing on action rather than anxiety. We discuss practical strategies to face your fears and overcome challenges with greater ease. Thank you for being part of our journey and supporting us through 50 episodes. Whether you're grappling with small daily challenges or significant life changes, this episode offers valuable insights to help you harness courage and take control. Here's to continuing our growth and evolution together!
CLICK HERE to purchase our 90-day Growth Guide Journal
Get unstuck.
Feel better.
Achieve more.
CLICK HERE to subscribe to the Mental Notes Newsletter
Weekly Strategies, Ideas and Insights in Your Inbox.
54 قسمت
اشتراک گذاریبایگانی مجموعه ها ("فیدهای غیر فعال" status)
When?
This feed was archived on January 10, 2025 13:32 (
Why? فیدهای غیر فعال status. سرورهای ما، برای یک دوره پایدار، قادر به بازیابی یک فید پادکست معتبر نبوده اند.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
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محتوای ارائه شده توسط Dallas Pruitt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dallas Pruitt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Is it genuinely difficult to change certain aspects of your life, or are you simply lacking the courage to do so? This week, we celebrate reaching our 50th episode by tackling this provocative question head-on. Haley shares a powerful personal story from her time as a dental assistant to illustrate how our own thoughts can amplify the difficulty of a situation. By changing our mindset, we can turn seemingly insurmountable tasks into manageable ones. Join us as we explore how fear and worry can make simple tasks seem overwhelming, and why embracing courage is vital for personal growth.
In this milestone episode, we break down the importance of reframing your thoughts and focusing on action rather than anxiety. We discuss practical strategies to face your fears and overcome challenges with greater ease. Thank you for being part of our journey and supporting us through 50 episodes. Whether you're grappling with small daily challenges or significant life changes, this episode offers valuable insights to help you harness courage and take control. Here's to continuing our growth and evolution together!
CLICK HERE to purchase our 90-day Growth Guide Journal
Get unstuck.
Feel better.
Achieve more.
CLICK HERE to subscribe to the Mental Notes Newsletter
Weekly Strategies, Ideas and Insights in Your Inbox.
54 قسمت
همه قسمت ها
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Send Dallas and Haley a Text Why does change feel so daunting, and how can we make it smoother?" On this episode of Learn, Implement, Fail, Evolve, we tackle these tough questions head-on. Haley Pruitt shares an intimate look into her battle with postpartum depression after the birth of her fourth child, Walker, in June 2022. Through her story, Haley illustrates how letting go of detrimental thoughts and behaviors, trusting the often-terrifying process of change, and practicing acceptance can be transformative steps toward personal growth. Join us as we unpack the essential principles of making change happen. From recognizing what's holding you back to bravely trusting the journey and fully accepting your current state, this episode is packed with practical advice and heartfelt insights. Whether you're facing emotional challenges or seeking a positive shift in your life, Haley's story and the strategies discussed will empower you to grow through life, not just go through it. 5 questions to ask yourself about change… 1. What specific areas of my life I am unhappy with? 2. Why do I want to make this change, and what do I hope to achieve? 3. What obstacles or fears are keeping me from making this change? 4. What small steps can I take today that will help me forward creating this change? 5. How will I stay disciplined, motivated, and hold myself accountable throughout this process? CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Ever feel like you're just spinning your wheels in life, not making the progress you crave? Today on the Learn, Implement, Fail, Evolve podcast, Dallas Pruitt explores the transformative power of adapting your process as you evolve. Drawing from Dallas' own life experiences, we discuss why simplification is key and how focusing on what truly matters can help you avoid burnout. At 37, Dallas' life looks nothing like it did at 22, and he shares his insights on how to align your habits, routines, and priorities with your current stage in life for maximum impact. We also bring Emily Marushian's thought-provoking quote to the forefront: "You're not stuck—you're just committed to old patterns." This episode is packed with actionable advice for breaking free from outdated behaviors and mindsets that no longer serve you. New levels in life demand new formulas, and we'll guide you through the process of letting go and adapting so you can thrive. Whether you're at the gym, on a morning run, or just starting your day, this episode is your go-to guide for embracing change and optimizing your growth journey. See you on Friday for more insights and inspiration! CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text What if balancing work and personal life was as simple as juggling balls? Imagine work as a bouncy ball that always comes back, while family, health, and character are fragile glass balls—once dropped, they're shattered. Join Haley Pruitt as she kicks off the week with this powerful metaphor to help us reassess our priorities and ensure that the irreplaceable aspects of our lives remain intact. In this episode, Haley emphasizes the value of meaningful relationships, the necessity of maintaining our health, and the critical importance of character. She offers practical advice on how to balance these priorities effectively, using tools like their 90-day journal to manage them. Tune in for a thought-provoking conversation that urges you to pause and reevaluate what truly deserves your time and energy, so you can build a more balanced and fulfilling life both professionally and personally. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Is it genuinely difficult to change certain aspects of your life, or are you simply lacking the courage to do so? This week, we celebrate reaching our 50th episode by tackling this provocative question head-on. Haley shares a powerful personal story from her time as a dental assistant to illustrate how our own thoughts can amplify the difficulty of a situation. By changing our mindset, we can turn seemingly insurmountable tasks into manageable ones. Join us as we explore how fear and worry can make simple tasks seem overwhelming, and why embracing courage is vital for personal growth. In this milestone episode, we break down the importance of reframing your thoughts and focusing on action rather than anxiety. We discuss practical strategies to face your fears and overcome challenges with greater ease. Thank you for being part of our journey and supporting us through 50 episodes. Whether you're grappling with small daily challenges or significant life changes, this episode offers valuable insights to help you harness courage and take control. Here's to continuing our growth and evolution together! CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text What if true success lies not in personal accolades but in the impact you have on others? That's the powerful question we tackle in this episode of the Learn, Implement, Fail, Evolve podcast with Dallas Pruitt. Inspired by Adam Grant's book, "Give and Take," Dallas redefines the metrics of success, urging us to shift our focus from self-centered achievements to endeavors that uplift and benefit our communities. He shares personal stories and insights, emphasizing that genuine fulfillment comes from the positive changes we inspire in the lives of those around us. Join us as Dallas opens up about his own journey, revealing how selfish pursuits led to emptiness and how helping others brought lasting joy and purpose. He discusses the profound satisfaction in setting high standards that contribute not just to one's own life but to society at large, creating a legacy of leadership, love, and support. Whether you're looking to redefine your own goals or seeking ways to make meaningful contributions, this episode offers a treasure trove of inspiration and practical advice. Tune in and discover how your success can drive collective growth and lasting, positive change. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Can choosing forgiveness over flipping out truly transform your life? Join Haley Pruitt as she explores this profound concept on this week's episode of the Learn, Implement, Fail, Evolve podcast. Discover how letting go of grudges and bitterness not only benefits those around you but also unlocks your personal peace and growth. Holding onto anger and resentment is like drinking poison; it drains your time, energy, and capacity to fully enjoy life. By opting for forgiveness, you reclaim your love, joy, and energy, paving the way for a more fulfilling and serene life journey. Our discussion dives deep into why forgiveness is not about justifying poor behavior but about freeing yourself from the toxic grip of negative emotions. This episode is packed with insights on how forgiveness can be a powerful strategy for personal growth. Reflect on the areas in your life where you might be holding onto grudges that are holding you back. Tune in for a thought-provoking conversation that invites you to evaluate and reframe your approach to conflicts and emotions. Thank you for being part of our community, and here's to a week filled with growth and positivity! CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Can you imagine how empowering it would be to master the conversation going on in your own head? This week on the Learn, Implement, Fail, Evolve podcast, Dallas and Haley Pruitt promise to help you enhance your internal dialogue by asking smarter questions about your digital media consumption. We explore how careful selection of the media we expose ourselves to can profoundly impact our behaviors, priorities, and overall mindset. Reflecting on your digital diet, we’ll guide you through identifying who positively influences you and who might be draining your energy, helping you foster a more productive and positive media environment. Join us as we navigate through five essential self-assessment questions designed to optimize the information you consume daily. From recognizing fonts of positivity to eliminating sources of negativity, we emphasize the importance of regular media audits to ensure alignment with your goals and values. This episode is packed with practical strategies to help you gain control over your digital habits and live more intentionally. Don’t forget to rate and review the show to help our community of Lifers grow and thrive! CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Ever wondered why the toughest moments in life often lead to the biggest breakthroughs? On this week's Learn, Implement, Fail, Evolve podcast, we explore Joe DeSina's perspective-changing quote that challenges our conventional views on pain and adversity. We promise you'll gain valuable insights into turning life's bumps and bruises into stepping stones for personal growth. By the end of this episode, you'll have a new arsenal of tools to reframe your mindset and see hardships as opportunities for building resilience and strength. Join Haley Pruitt as she dissects why a smooth, bump-free ride isn't the ultimate goal. Drawing parallels to lifting weights in the gym, they discuss how resistance and opposition are crucial for real growth. Whether at home or in the workplace, this episode encourages you to embrace challenges and view them as gifts from the universe. If you find yourself reluctant or afraid to take the next step, that’s precisely where you should focus your efforts. Tune in and start transforming those difficult moments into golden opportunities for development. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Feeling stuck and low on energy? Discover the transformative power of action over thought with Dallas Pruitt as he opens up about the importance of tangible steps in busting out of ruts. By incorporating simple yet impactful habits like hydrating first thing in the morning, prioritizing daily exercise, ensuring quality sleep, and making time for meditation or prayer, you'll learn how to foster personal growth and elevate your mood. Dallas challenges us to rethink our coping mechanisms and highlights the significant impact of positive actions. He reminds us that the road to feeling better and achieving our goals isn't paved with just thoughts and feelings, but with meaningful actions. Tune in to be inspired and equipped with practical strategies that will help you break free from unhelpful habits and live your best life. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Have you ever found yourself juggling so many good habits that you're too exhausted to focus on what truly matters? On this episode of the Learn, Implement, Fail, Evolve podcast, Haley Pruitt, tackles the eye-opening question: "What part of your daily routine would you be better off without?" Drawing from our personal experiences of burnout and overstimulation, we challenge the notion that every good habit deserves a permanent spot in your day. Instead, we encourage you to reevaluate and make conscious choices that prioritize your best interests. Join us as we guide you through recognizing the often-overlooked impact of non-physical tasks and mindsets that clutter your life. Our discussion aims to help you pinpoint one habit, task, or mindset that, if let go, could make room for something truly beneficial. By sharing our journey and inviting you to reflect on your own, we hope you can reclaim your energy and focus for what genuinely enhances your growth. Tune in and take this vital step towards a more intentional and fulfilling daily routine. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Do you ever feel like you're stuck in a rut, following the same patterns and not making the progress you desire? Join us on the Learn, Implement, Fail, Evolve podcast as we reflect on a powerful quote from George S. Patton: "If everyone is thinking alike, then someone isn't thinking." Dallas Pruitt shares his journey from being entrenched in the public school system to thriving as a business owner and entrepreneur. He discusses the essential need for lifelong learning, embracing diverse perspectives, and the courage to unlearn outdated habits to achieve true growth and fulfillment. In this episode, Dallas encourages you to challenge your mindset and resist the comfort of groupthink. By fostering a mentality that welcomes innovative thinking and diverse viewpoints, you can unlock your full potential both personally and professionally. Discover how pushing against familiar patterns can lead to greater joy and satisfaction, and learn actionable strategies to cultivate this mindset. Tune in every Monday, Wednesday, and Friday as we guide you through continuous growth and the journey toward fulfilling your divine potential. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text What if the secret to a happier life lies in what you choose to focus on? Join us on the Learn, Implement, Fail, Evolve podcast with Dallas Pruitt as we explore the transformative power of focus and gratitude. In this inspiring episode, Dallas takes us on a journey to understand why focusing on joy—rather than problems—can significantly uplift your daily life. Whether you’re hitting major milestones or just struggling to get through the day, this episode is packed with actionable advice on how to shift your mindset and find happiness in the present moment. Dallas introduces practical tools like the Growth Guide Journal to help you seamlessly integrate gratitude into your everyday routines. Learn how cultivating gratitude can fill you with positive emotions, enabling you to show up as your best self and excel in your endeavors. Don’t wait for the elusive “perfect moment” to be happy; discover how to find joy in the here and now. Tune in and let this episode serve as a powerful reminder to focus on what truly matters for a successful and joyful life every single day. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Can you really stop worrying and finally find peace of mind? On this week’s episode of the Learn, Implement, Fail Evolve podcast, Haley Pruitt tackles this compelling question straight from our latest newsletter. We often mistake worry for action, believing it helps us solve problems. Haley disrupts this myth, revealing that worry is not only unproductive but a major distraction. She shares practical strategies for breaking free from this cycle and channeling your energy into what you can actually control. Join Haley as she guides you through vital steps to enhance your awareness and redirect your focus towards true problem-solving or acceptance. Learn how to pause, assess, and shift your mindset, transforming your day and overall approach to life's challenges. Don’t miss this enlightening episode that promises not just to inform, but to help you actively grow through life's hurdles. Tune in now and start changing your life one thought at a time. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Ever felt stuck in a challenging situation, desperate for a way out? Join me, Haley Pruitt, as I unravel the transformative power of acceptance, a principle that turned my life around during one of its toughest phases. Inspired by Eckhart Tolle's profound wisdom, "Accept whatever the present moment contains as if you had chosen it," this episode guides you through the liberating process of facing reality head-on and moving forward. Discover how acknowledging your current circumstances can be the first and most crucial step toward personal growth and positive change. Forget resignation—acceptance is about seeing things as they truly are so you can start making meaningful progress. Through a heartfelt personal story and reflective insights, I emphasize that our present reality is our only starting point. By working with the situation rather than against it, we can move from denial to proactive self-improvement. Tune in and learn how to harness acceptance to better not only your life but also the lives of those around you. Embrace the invitation to see every moment as an opportunity, and let's evolve together. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Get a jumpstart on 2025 with Our 90-Day Journal! Use code: BLOWOUT50 to save 50% at https://shop.livelifemission.com/ EP 39: What if your relentless chase for quick results is actually holding you back from long-term success? Join us on this week’s enlightening episode of the Learn, Implement, Fail, Evolve podcast with Dallas Pruitt, where Dallas shares a transformative concept that can shift your focus toward achieving your deepest aspirations. Learn why measuring your progress by direction, not speed, is essential for attaining the big goals in your personal and professional life. Dallas’s insights will teach you the significance of daily habits, rituals, and routines that keep you on the right trajectory, even when immediate results seem elusive. Are you exhausted by the constant pressure to produce and hit the next milestone? Dallas explores how adopting a long-term perspective can alleviate this stress and set you up for sustainable success. This episode is packed with actionable advice on maintaining commitment to your systems and staying the course, even when big wins seem far off. Tune in to discover how focusing on your identity and consistent actions will help you become the person you aspire to be, achieving your goals along the way. Thank you for being part of our dedicated community of lifers, and we look forward to continuing this journey with you! CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text What's an important life lesson that school didn't teach you?" Join Dallas Pruitt as he challenges traditional education paradigms on this week's episode of the Learn, Implement, Fail, Evolve podcast. Drawing from Dallas' background as a former teacher, we highlight the significant gaps in what schools offer, particularly when it comes to financial, emotional, and mental skills. Through real-life anecdotes and practical advice, we'll show you how the school of hard knocks can be your most formidable teacher, provided you're open to learning from every experience. One key takeaway Dallas shares is the necessity of embracing change and the art of pivoting when life throws curveballs. It's a critical skill that traditional schooling often overlooks. We'll encourage you to reflect on the lessons life has taught you beyond the classroom and explore creative ways to impart these insights to those you influence—whether they're your children, team members, students, or colleagues. Tune in to learn how to foster a growth mindset and become a lifelong learner, transforming from merely surviving to truly thriving. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Can the people you consider "villains" in your life actually be valuable teachers? Join us on today's Learn, Implement, Fail, Evolve podcast with Haley Pruitt as we dissect a thought-provoking quote from Cameron Haynes' book "Endure." Discover how those who seem insignificant or annoyingly obstructive might be hiding profound lessons for your personal growth and transformation. We'll share our own experiences and offer practical strategies to turn these challenging interactions into opportunities for self-improvement. We'll explore two distinct types of individuals that Haynes identifies: those who appear unimportant and those who constantly irritate us. By turning our focus inward and taking ownership of our responses, we can transform how we handle these relationships, reducing blame and finding inner peace. Tune in to learn how to reinterpret and reframe these encounters, ultimately fostering self-confidence and happiness in even the most challenging of circumstances. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Get a jumpstart on 2025 with Our 90-Day Journal! Use code: BLOWOUT50 to save 50% at https://shop.livelifemission.com/ Ever wondered why true confidence seems so elusive? On this week's episode of the Learn, Implement, Fail, Evolve podcast with Dallas and Haley Pruitt, we promise to unlock the transformative power of vulnerability. We challenge the misconception that confidence can be achieved without struggle, emphasizing that it is through facing hard, scary, and uncomfortable situations that we truly grow. Get ready to be inspired as we share personal stories and practical strategies for embracing discomfort as a catalyst for change. Join us as we explore the profound idea that your fears are more intimidated by you than you might think. By pushing through adversity and viewing struggles as opportunities for growth, you can strengthen your resolve and take bold steps towards your goals. With empowering insights and actionable advice, this episode will encourage you to confront your fears head-on and transform them into stepping stones towards your dreams. Tune in and discover the courage to shape your life with intention and purpose. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text How do your daily habits align with your life's priorities? Discover the power of asking the right questions about your routines with us, Dallas and Haley Pruitt, on this episode of the Learn, Implement, Fail Evolve podcast. We promise, you'll learn how to identify which habits truly serve your goals and which ones are holding you back. Haley shares her personal journey of evolving habits through various life stages, revealing how flexibility and reflection can lead to a more fulfilling life. Join our conversation as we explore the delicate balance between disciplined habits and the need for flexibility. Inspired by the "rule of three" from James Clear, we discuss how to maintain consistency without being overly rigid. Learn practical tips for adapting your habits, whether it's choosing family time over a workout or vice versa. This episode offers valuable insights on nurturing a growth mindset and making thoughtful adjustments to create a balanced, fulfilling life. Let's grow through life together! CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Why do we resist change even when we know it’s for our own good?" Join us, Dallas and Haley Pruitt, as we explore Arthur Ashe's profound insight and share our personal battles with this universal challenge. This episode is packed with Haley's heartfelt recount of overcoming emotional and physical turmoil to embrace life-changing decisions, and Dallas' practical advice on maintaining a growth mindset amidst discomfort. We dive into actionable strategies and the importance of expecting and preparing for challenges when adopting new habits. Learn how to trust your higher self and navigate the rocky path of personal evolution. If you're seeking wisdom and motivation to break free from the chains of resistance to change, this episode is a must-listen. Let's grow through life together, one transformative change at a time! CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Can negativity actually be a positive force in your life? Discover how embracing your negative emotions for a brief, controlled period can lead to greater resilience and empowerment. This week on the Learn, Implement, Fail, Evolve podcast, we—Dallas Pruitt—unpack the surprising benefits of allowing yourself to be negative and introduce the transformative five-minute timer rule. You'll learn not only how to release pent-up frustrations but also how to reclaim your power by managing your responses effectively. Inspired by Viktor Frankl’s profound insights on the space between stimulus and response, we share our personal strategies for navigating life's inevitable challenges. When plans fall apart and negativity creeps in, it’s okay to indulge those feelings—just not for too long. Tune in for a practical, step-by-step guide on using the five-minute timer to vent and reset, ensuring you move forward with clarity and control. Join our community of "lifers" and gain practical tools to grow through life’s ups and downs. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text What are you holding onto that's holding you back? This week on the Learn, Implement, Fail, Evolve podcast, we're shaking up the typical to-do list mentality by shifting our focus to the all-important question: "What should I stop doing today?" Dressed in our matching green outfits, we’re exploring how eliminating unproductive habits creates the space needed for real growth. Dallas shares his personal battle with overthinking things beyond his control, while Haley offers her wisdom on making room for positive changes by clearing out the negative. Tune in for a candid conversation packed with practical strategies and personal anecdotes that aim to help you pinpoint and cease counterproductive behaviors. Discover why better questions lead to better results and how this simple shift can propel you toward your goals. Whether you struggle with ruminating on what could go wrong or simply want to streamline your daily habits, this episode is a must-listen for anyone committed to growing through life, not just going through it. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Ever thought true satisfaction was just a result of quick wins and immediate successes? In this week’s episode of the Learn, Implement, Fail, Evolve podcast, join us, Dallas and Haley Pruitt, as we challenge that notion. We dive into Terry Laughlin’s profound quote from Tribe of Mentors, dissecting the idea that real fulfillment comes from embracing challenges and practicing resilience. Our little one, Walker, even makes a brief, adorable appearance, reminding us that life's unpredictability is a part of the journey. We'll share personal stories about our chaotic yet rewarding life with four kids, providing you with practical insights and heartfelt reflections on developing a growth mindset. We talk about the importance of persistence, embracing imperfections, and finding joy in the process rather than the outcome. Whether you need motivation to tackle daily challenges or strategies to foster long-term growth, this episode is packed with wisdom and authenticity. Tune in and learn how to grow through life with us! CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text What if every challenge you face could be a stepping stone to a better, more joyful life? This week on the Learn, Implement, Fail, Evolve podcast, Haley and Dallas Pruitt tackle the tough yet transformative idea of reframing what "hard" means in our lives. Staying the same is hard, but so is making changes. By choosing the better kind of hard, you can invite progress and growth into your life. Haley and Dallas draw from their personal experiences to illustrate how this mindset shift can empower you to see life's challenges as opportunities for resilience and self-improvement. Ever wondered how to lean on a higher power when life gets tough? Dallas delves into the importance of not just relying on your own strength but also seeking support from a higher power to navigate difficulties. This episode is packed with insights aimed at helping you view life's inevitable problems as avenues for personal development. Join us every Monday, Wednesday, Friday, and Saturday as we guide you through this journey of growth. We're grateful to have you with us, and we hope today's discussion inspires you to embrace a better kind of hard. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text What if the key to unlocking better results in your life lies in asking the right questions? Join us as we explore the transformative power of mindful inquiry with Dallas Pruitt in this week's episode of the Learn, Implement, Fail, Evolve podcast. We'll challenge you to reflect on your best and worst interactions from the past three days, extracting valuable lessons from the people you encounter daily. By honing in on these experiences, you'll learn how to leverage both positive and negative encounters to foster a growth mindset, take more effective actions, and build a more fulfilling life. Throughout the episode, we emphasize the importance of paying close attention to the actions, stories, and presence of those around you. Discover how mindful observation can help you become kinder and better equipped to navigate your daily life. Packed with actionable advice, this episode aims to empower you to continuously evolve and grow. As always, we appreciate your support and encourage you to rate and review the podcast to help us expand the Live Life Mission. Tune in now and get ready to grow through life, not just go through it! CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text What if your perspective could change everything? Discover the transformative power of a growth mindset on this week's episode of the Learn, Implement, Fail, Evolve podcast with Dallas and Haley Pruitt. We dissect Sacagawea's profound quote, "Amazing things you can find when you bother to search for them," and explore how your focus shapes your reality. Learn why seeking out positives in life requires effort and how doing so can cultivate both confidence and strength. We'll illustrate how your mindset can either uncover hidden gems or obstacles, and share actionable insights on taking ownership of your perspective. Join us as we discuss why the journey to find amazing things is not a burden but a rewarding practice you deserve. Haley dives deep into the principle that while our brains are wired to notice the negatives, it is through deliberate effort and practice that we can train ourselves to see the positive aspects of life. This episode is packed with motivational insights and practical advice to help you shift your focus, embrace the search for the good, and ultimately, grow through life. Don't miss this inspiring conversation that challenges you to rise above and reach for life's hidden treasures. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Could the small choices you make in just 10 minutes determine your long-term happiness and success? This week on the Learn, Implement, Fail, Evolve podcast, Dallas and Haley Pruitt reveal the life-changing concept of the "power of 10." Discover how focusing on critical 10-minute windows can lead you to make decisions that align with your deepest values and long-term goals, rather than succumbing to fleeting temptations. Whether it's about resisting that second dessert, biting your tongue in a heated argument, or choosing to work on a personal project, these brief moments hold immense power to shape your future. Join us as we unpack real-life examples and share actionable strategies to help you harness these 10-minute opportunities to exercise your agency. By consistently making conscious choices during these pivotal moments, you'll see how they accumulate to create a life that truly reflects your values and aspirations. Let's turn those small windows of decision into powerful tools for personal growth and alignment. Don't just go through life—grow through it, one intentional 10-minute segment at a time! CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Is your quest for happiness genuine or just an attempt to keep up with everyone else? Today on the Learn, Implement, Fail, Evolve podcast, Haley Pruitt tackles the pervasive issue of FOMO and its impact on our decision-making. We explore how the constant chase for synthetic happiness can lead to burnout, anxiety, and unfulfillment. Haley delves into the importance of making decisions that are rooted in genuine enthusiasm rather than societal pressures. She encourages you to reflect on your own life choices and find the courage to let go of what no longer serves you. Join us as Haley shares actionable strategies to discover and cultivate authentic happiness in your life. This episode is a powerful wake-up call to prioritize your mental and emotional well-being by focusing on what truly brings you peace and joy. Grab a pen and paper to jot down your thoughts and answers to some transformative questions posed in this episode. Haley’s insights are a valuable resource for anyone looking to break free from the cycle of comparison and embrace a more fulfilling life. Tune in, reflect, and start your journey towards genuine contentment today. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Ever wondered how small, consistent actions can lead to monumental success? This week on the Learn, Implement, Fail, Evolve podcast, Dallas Pruitt takes inspiration from Albert Einstein to unveil the magic of compound interest—not just in finances, but in personal growth and identity transformation. Dallas opens up about his own journey from feeling dissatisfied with his fitness to becoming someone who embodies a healthy lifestyle every single day. His story isn't just about reaching a goal; it’s about redefining who you are to align with the life you want to live. Join us as Dallas emphasizes the power of tiny, everyday decisions in shaping our bigger outcomes. He shares his personal breakthrough moments, highlighting that real change isn't an overnight miracle but a steady accumulation of small victories. Discover how shifting your identity—whether it's becoming a "healthy person" or any other version of your best self—can lead to profound, lasting transformations. Get ready for an enlightening conversation that reinforces the immense impact of the compound effect on our lives and goals. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
Send Dallas and Haley a Text Do you ever feel like your routines are running your life instead of supporting it? This week on the Learn, Implement, Fail, Evolve podcast, we promise to uncover the secret to maintaining flexible routines that truly align with your priorities and values. Dallas and Haley share their personal battles with rigid habits and offer actionable advice on how to decide what’s worth breaking a routine for. Discover the balance between sticking to productive habits and allowing yourself the freedom to adapt when life throws something valuable and high-priority your way. Join us as we dissect the notion that routines should serve as a guiding support system rather than a restrictive ball and chain. We discuss practical tips for rewriting your routines to better fit different seasons of life without feeling guilty. Whether you're looking to enhance your productivity or simply live a life more aligned with your values, this episode provides the roadmap to doing just that. Don't forget to leave us a review if you find our insights helpful, and share this episode with others who could benefit from a more flexible approach to routines. CLICK HERE to purchase our 90-day Growth Guide Journal Get unstuck. Feel better. Achieve more. CLICK HERE to subscribe to the Mental Notes Newsletter Weekly Strategies, Ideas and Insights in Your Inbox.…
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