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Time Management Mastery: Stop Burnout in Its Tracks
Manage episode 422031957 series 3471569
محتوای ارائه شده توسط Edward Coke. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Edward Coke یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
YOUTUBE VERSION:https://linktw.in/pCbxWT
🔥 Feeling overwhelmed or exhausted managing projects? Say NO to burnout with "8 Proven Ways to Overcome Project Management Burnout"! 🌟
Attention, all project managers, coordinators, and program managers! Are you ready to break free from the silent epidemic of burnout? You're not alone, and this empowering guide is here to help you transform your work life. In this episode, I will share personal stories and dive into actionable strategies to help you thrive in project management.
What you'll learn:
• 🚀 Transform your goal-setting approach by setting sacrifices.
• 💼 Delegate effectively to lighten your workload.
• ⏰ Master time management to eliminate distractions.
• 🧠 Seek mentorship and coaching for support and growth.
• 🎉 Celebrate wins to boost team morale and motivation.
• 🧘 Prioritize self-reflection for personal well-being.
• 🔄 Advocate for necessary changes in your work environment.
• 🧩 Adopt a project manager mindset focused on team empowerment.
CHAPTERS:
0:00 - Intro
2:21 - Stop Setting Goals and Set Sacrifices
3:49 - Delegate Effectively
5:46 - Practice Time Management
8:16 - Seek a Mentor or Coach for Support
9:38 - Celebrate Achievements
10:40 - Prioritize Self-Reflection
11:27 - Actionable Tips for Success
12:51 - Advocate for Change
13:48 - Project Manager Mindset
14:44 - Take Time Off
15:42 - Closing Remarks
🔥 Feeling overwhelmed or exhausted managing projects? Say NO to burnout with "8 Proven Ways to Overcome Project Management Burnout"! 🌟
Attention, all project managers, coordinators, and program managers! Are you ready to break free from the silent epidemic of burnout? You're not alone, and this empowering guide is here to help you transform your work life. In this episode, I will share personal stories and dive into actionable strategies to help you thrive in project management.
What you'll learn:
• 🚀 Transform your goal-setting approach by setting sacrifices.
• 💼 Delegate effectively to lighten your workload.
• ⏰ Master time management to eliminate distractions.
• 🧠 Seek mentorship and coaching for support and growth.
• 🎉 Celebrate wins to boost team morale and motivation.
• 🧘 Prioritize self-reflection for personal well-being.
• 🔄 Advocate for necessary changes in your work environment.
• 🧩 Adopt a project manager mindset focused on team empowerment.
CHAPTERS:
0:00 - Intro
2:21 - Stop Setting Goals and Set Sacrifices
3:49 - Delegate Effectively
5:46 - Practice Time Management
8:16 - Seek a Mentor or Coach for Support
9:38 - Celebrate Achievements
10:40 - Prioritize Self-Reflection
11:27 - Actionable Tips for Success
12:51 - Advocate for Change
13:48 - Project Manager Mindset
14:44 - Take Time Off
15:42 - Closing Remarks
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