We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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محتوای ارائه شده توسط KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
Focus on Female - Empowering Women with Dr. Christina Prevett
Manage episode 377649302 series 2616602
محتوای ارائه شده توسط KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome back to "Focus on Female," the series where we celebrate and empower women from all walks of life! In this exciting episode, your host Niki sits down with the incredible Dr. Christina Prevett, a renowned pelvic floor physical therapist and a true pioneer in the fields of pregnancy and aging research. Dr. Prevett's expertise and passion for her work have led to groundbreaking discoveries that are changing lives for women everywhere. In this enlightening episode, we dive deep into Christina's groundbreaking work, particularly her role in developing "Barbell Mamas," a vibrant and supportive training community. Barbell Mamas is dedicated to helping pregnant and postpartum mothers stay active in sports like CrossFit, weightlifting, and powerlifting, even in the face of the unique challenges these phases of life can present. Join us as we explore the importance of continued resistance training throughout every phase of life, with a special focus on the incredible journey of motherhood. Discover valuable insights and empowering advice that can help you or the strong women in your life stay fit, healthy, and confident during pregnancy and beyond. Dr. Christina Prevett's knowledge and dedication are sure to inspire you, so don't miss this enlightening episode of "Focus on Female." Hit that subscribe button, give us a thumbs up, and share this episode with all the amazing women you know. Let's empower each other to reach new heights!
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continue reading
305 قسمت
Manage episode 377649302 series 2616602
محتوای ارائه شده توسط KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome back to "Focus on Female," the series where we celebrate and empower women from all walks of life! In this exciting episode, your host Niki sits down with the incredible Dr. Christina Prevett, a renowned pelvic floor physical therapist and a true pioneer in the fields of pregnancy and aging research. Dr. Prevett's expertise and passion for her work have led to groundbreaking discoveries that are changing lives for women everywhere. In this enlightening episode, we dive deep into Christina's groundbreaking work, particularly her role in developing "Barbell Mamas," a vibrant and supportive training community. Barbell Mamas is dedicated to helping pregnant and postpartum mothers stay active in sports like CrossFit, weightlifting, and powerlifting, even in the face of the unique challenges these phases of life can present. Join us as we explore the importance of continued resistance training throughout every phase of life, with a special focus on the incredible journey of motherhood. Discover valuable insights and empowering advice that can help you or the strong women in your life stay fit, healthy, and confident during pregnancy and beyond. Dr. Christina Prevett's knowledge and dedication are sure to inspire you, so don't miss this enlightening episode of "Focus on Female." Hit that subscribe button, give us a thumbs up, and share this episode with all the amazing women you know. Let's empower each other to reach new heights!
…
continue reading
305 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.