EP 279: Doing It All Without Losing It All | The Myth of Balance & the Power of Alignment

Jumpstart With Jeff

Can you build a thriving business and be present at home without burning out or losing yourself? In this episode, hosts Dr. Jeff Buske and Jim have a conversation about breaking free from the guilt, chaos, and burnout that come from living out of alignment. Dr. Buske shares how his own wake-up call reshaped his priorities after nearly losing everything, again, and how he rebuilt a life where winning at work didn’t mean failing at home.

From identity loss to information overload, they tackle why knowing what to do isn’t enough; you need commitment, clarity, and community to sustain lasting transformation. Whether you’re swinging for home runs or learning to value base hits, this episode gives you the tools to move with consistency and peace toward the life you actually want.

Key Takeaways:

• You don’t need balance, you need alignment with what matters most.

• Making deposits at home is just as important as performing at work.

• Motivation fades; consistency and accountability build momentum.

• Don’t wait to break: invest in coaches, community, and clarity now.

“The greatest win in life isn’t what you build, it’s who you become while building it.” – Dr. Jeff Buske

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