200 - Why knowing what you need can be difficult and how people pleasing takes away from intimacy

JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]

If you’ve ever struggled to know what you need or what you’re feeling, this episode is for you. In this episode, you’ll hear: - how to identify your needs and self sooth - why it’s difficult to identify needs - the fear of rejection and people pleasing Free Journal Prompt: https://www.kelseylowshow.com/intentions Buy me a coffee: https://www.buymeacoffee.com/Kelseylowshow