Leak No More: Focus on Your Pelvic Floor with Alexandra Dubinskaya, MD

JOWMA (Jewish Orthodox Women's Medical Association) Podcast

In this episode, we sit down with Dr. Alexandra Dubinskaya, an expert in female pelvic health and urogynecology, to explore her journey and passion for this important area of medicine. Dr. Dubinskaya explains what urogynecology entails, the common pelvic health issues women face, and what happens to the pelvic floor during different life stages. She shares practical advice on maintaining pelvic health, including lifestyle changes to support pelvic floor strength and function. We also dive into the different types of urinary incontinence and sexual dysfunction, along with the treatments available. Plus, Dr. Dubinskaya debunks some common myths and misconceptions about female pelvic health. This is a must-listen for women looking to better understand and care for their bodies!

Dr. Alexandra Dubinskaya is the founding physician at the Los Angeles Institute for Pelvic & Sexual Health in Beverly Hills, CA. She has sculpted a multidisciplinary haven that stands as a testament to her visionary approach to women’s sexual health and wellness.

The institute caters to patients seeking expert care for issues ranging from urinary incontinence to pelvic organ prolapse, UTIs to interstitial cystitis, vestibulodynia to sexual dysfunction. Dr. Dubinskaya harmoniously blends her vast expertise in urogynecology, female pelvic medicine, reconstructive surgery, sexual health, and menopause to offer a holistic care paradigm that truly celebrates and nurtures women.

Her journey started in Russia where she had the honor of training at the prestigious North Western State Medical University and I.I. Dzhanelidze Research Institute of Emergency Care in Saint Petersburg, Russia. She then continued to the revered hallways of institutions like Tufts Medical Center in Boston and St. Francis Hospital in Hartford, Dr. Dubinskaya has honed her craft, always driven by her unwavering commitment to women’s health. Her pivotal experience at Cedars Sinai Medical Center in Beverly Hills, CA, as a fellow of Female Pelvic Medicine and Reconstructive Surgery, further solidified her position as a vanguard in her field.

Dr. Dubinskaya is globally recognized and serves as the chairperson of the Communication Committee for the International Society of Sexual Medicine, championing sexual literacy and championing a dialogue about women’s intimate health on a grand scale.

A prolific contributor to academia, her insights are splashed across the pages of esteemed journals and seminal textbooks, including Ostergard’s Urogynecology and Steele’s Colorectal Textbooks, setting new benchmarks in women’s health. She was also published in Taking Care of You, writing the chapter on Vulvodynia and published in the Journal of Sexual Medicine.

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