Fitness on the Road

John McNamee's AMCAP

John chats to Steph from Fitness Road Maps who is a fitness travel advisor. She travels regularly to lots of amazing places and makes sure she stays fit and healthy as she travels. Listen to our chat to get inspired to hit the road and be fit as you travel.

AMCAP of;

• Best country for culture
• Worst travel destination to be fit and active in. Is there one?
• Fitness essentials to pack for travel
• Balancing fitness and travel
• Best country for hiking
• Simplifying your life and making savings to fund travel
• Eating on the road and Best country for food
• Protein on the road
• Most bizarre food when travelling
• Best country for beaches
• Settling vs. Travelling
• Working overseas
• One place you wanted to stay longer and live
• Worst place to travel to
• Benefits of travelling alone
• Best country to ease in to starting travelling for the first time
• TENUOUS GAME TO END THE SHOW - Name the Fittest Countries in the World