Fit And 50 Transformation Story

Jacked After 40

In today's Jacked After 40 Podcast I'm joined by Laurence from Fit and 50 to share his story about getting lean 10 years ago and how he's been able to stay lean while continuing to build muscle into his mid 50's. This was a fun conversation between two bro's who enjoy talking about what motivates us, how our training has evolved, and how our nutrition has improved in a way that allows us to feel and perform our best while living our lives to the fullest. We're looking forward to hearing about the insights you gain from our discussion. For more tips to get shredded after 40 visit https://www.shreddedafter40.com/ For more tips to get jacked after 40 visit https://www.jackedafter40.com/