Ep18: Iron - Do I Need To Supplement?

It Is Better To Know

Our 2021 theme continues... with another new format in this episode! This week, we tell you the story of a young woman, Antoinette, who is suffering from iron deficiency, and our podcast hosts provide a running commentary. Tune in to learn what symptoms of iron deficiency are, what the function of iron is, if it is better to take iron pills over getting iron from food, and how to take iron pills for maximum absorption. We also discuss WHY it is important to be assessed by a healthcare professional before taking iron pills. Join us as we explore all of these... and more (including a "song" adapted from the popular Canadian sitcom, Schitt's Creek)! Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support