Learning Forward: Using Insights to Shape Better Interactions

Insight Maximizers

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محتوای ارائه شده توسط Insight Maximizers. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Insight Maximizers یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

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TED Talks Daily

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1 hour پیش1h ago

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روزانه

Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.

حدود یک سال پیش 26:52

MP3•خانه قسمت

They agree that it’s easy to look at other people as the cause of their issues, yet that doesn’t ever solve the problematic patterns. Looking at ourselves with compassion, what we want and need, and putting into action new ways of being can help change these pesky patterns!

The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from external things to preparing ourselves from within to handle whatever comes our way.

Join us at https://www.facebook.com/groups/524983982549427.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.authenticinsights.com.

Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at Maxers@InsightMaximizers.com

Join Insight Maximizers’ Community:

Facebook: https://www.facebook.com/InsightMaximizers
Instagram: https://www.instagram.com/insightmaximizers/
LinkedIn: https://www.linkedin.com/company/insightmaximizers

74 قسمت

#Society #Relationship #Insight Maximizers #Podcasting Education

Insight Maximizers

Learning Forward: Using Insights to Shape Better Interactions

Insight Maximizers

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

Join us at https://www.facebook.com/groups/524983982549427.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.authenticinsights.com.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at Maxers@InsightMaximizers.com

Join Insight Maximizers’ Community:

Facebook: https://www.facebook.com/InsightMaximizers
Instagram: https://www.instagram.com/insightmaximizers/
LinkedIn: https://www.linkedin.com/company/insightmaximizers

74 قسمت

#Society #Relationship #Insight Maximizers #Podcasting Education

همه قسمت ها

1
Boundary Reps: Build the Muscle, Hold the Line 12:46

۴ روز پیش12:46

12:46

Ever wish you had a script for setting boundaries? Something more than just “ I’m done ” or “ Please stop ”? Well, grab your metaphorical megaphone and join Suze and Jenni as they walk (and maybe sprint) through a powerful 7-step process for setting boundaries that’s clear, kind, and totally doable. Spoiler alert: It starts with a feeling... and ends with walking out if needed. 🛑 Whether you're boundary-curious or boundary-weary, this one’s for you. Because at the end of the day, your boundary isn’t about controlling someone else—it’s about taking care of you. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com . Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a complimentary consultation for coaching, please visit https://www.jhubconsulting.com/ . Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com . Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers’ Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427 .…

1
Oops, I Took Care of Myself—Is That Selfish? 12:03

25 روز پیش12:03

12:03

Suze and Jenni unpack the loaded word selfish—especially when it comes to women and caretakers. Have you ever been told you’re selfish just for setting a boundary or doing something for yourself? You’re not alone. We talk about the guilt that can come with self-care, how that message got planted in us, and why taking care of yourself isn't just okay—it’s necessary. Healthy selfishness is a real thing… and it might just be your new superpower! Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com . Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/ . Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com . Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers’ Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427 .…

1
Building Real Self-Esteem—One Check-In at a Time 12:53

۶ weeks پیش12:53

12:53

Suze and Jenni get real about self-esteem—what it is, how we lose it, and how we can build it back up. Ever catch yourself being way too hard on… you? Yeah, us too. We talk about the importance of checking in with ourselves, forgiving mistakes, and treating ourselves like someone we actually like. Spoiler alert! One key part of that is self-connection. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consultation to work with Suze at https://www.yourauthenticinsights.com . Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consultation for coaching, visit https://www.jhubconsulting.com/ . Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com . Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers’ Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427 .…

1
With You, Not For You 11:00

۸ weeks پیش11:00

11:00

So many types of “endence”: independence, dependence, codependence, and now interdependence! In our lives, there is a continuum of these ways of being in a relationship, where we are dependent as children, and maybe much later in our lives, with a majority of our lives hopefully in the interdependence zone. What is interdependence? Listen to Suze and Jenni discuss what they know about it and how to shoot for that type of relationship! Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com . Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/ . Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com . Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers’ Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from external things to preparing ourselves from within to handle whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427 .…

1
In Service of Us—At the Expense of Me? 12:24

10 weeks پیش12:24

12:24

Have you ever felt that pressure of potential conflict with someone you love? They want or need something, and you do too, yet those wants and needs are in direct conflict with each other! How do we decide what to do in those types of situations? Suze and Jenni discuss their experiences with these scenarios, and how they navigate it, imparting listeners with some thoughts to help them navigate this! Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com . Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/ . Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com . Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers’ Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from external things to preparing ourselves from within to handle whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427 .…

1
When Your Needs Come Last: A Look at Codependency 11:02

12 weeks پیش11:02

11:02

The term codependency was commonly used in the 80s, and it has faded over time. But does that mean that being codependent is gone? How do we even know if we’re being codependent? Depending on the person and the situation, doing for others what they should do for themselves can be considered codependent. Allowing others to have consequences for their choices and actions is the answer, even if that’s scary. All our family systems are like mobiles, where the slightest touch can have a major ripple effect. It’s great to learn how to shoot for interdependence instead of continuing to do codependent things! Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consultation to work with Suze at https://www.authenticinsights.com . Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/ . Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com . Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers’ Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from external things to preparing ourselves from within to handle whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427 .…

1
Saving or Sinking: The Hidden Cost of Helping Too Much 12:38

14 weeks پیش12:38

12:38

Aren’t we all supposed to help each other? Most of us are taught that to be helpful is to be loving. How do we know when we help too much? And how do we know when helping someone else actually hurts them or even us? Have you ever helped someone without them even asking? Not helping someone for many is counterintuitive, yet what is actually needed. Listen to this episode to get some tools on how to give yourself a moment to think before agreeing to help someone! Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consultation to work with Suze at https://www.authenticinsights.com . Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people across the United States. To schedule a free coaching consultation, visit https://www.jhubconsulting.com/ . Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com . Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers’ Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427 .…

1
The Lens. Rose-Colored? Try Belief-Tinted 10:28

17 weeks پیش10:28

10:28

It’s weird to think that we don’t always know what we’re thinking deep down. What’s even stranger is how our unconscious core beliefs can affect every part of us, internally and externally! There are keys to gaining insight into unconscious beliefs. There is such power in becoming aware of a lens that colors our view of the world because then we change that core belief! As the belief changes, so do our emotions and behaviors, leading to feeling better! Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.authenticinsights.com . Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/ . Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com . Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers’ Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from external things to preparing ourselves from within to handle whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427 .…

1
Unburdened: Letting Go of Resentment and Moving Forward 11:44

19 weeks پیش11:44

11:44

Have you ever thought of how much energy it takes to be resentful? And all the emotions that are connected with resentment--the shock, hurt, shame, guilt, and many other feelings that are so draining! It may seem harder to face what’s going on in our relationship with someone else in the moment, and it’s easier to allow the situation to fester, allowing resentment to be created and grow. We can actually learn how to choose discomfort instead of resentment and benefit from that choice! Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.authenticinsights.com . Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/ . Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com . Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers’ Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427 .…

1
Venting Capsule -- Releasing Negativity to Promote Creativity 9:54

21 weeks پیش9:54

9:54

Have you ever wondered the difference between venting, complaining, or gossiping? Have you ever noticed how much energy you waste with those habits? The hazard of those behaviors is that they can lead to resentment, which is a waste of our time and energy! How do we let go of negativity and find possibilities? Listen and find out! Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.authenticinsights.com . Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/ . Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com . Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers’ Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427 .…

1
Change Is Inevitable — Making It Work for You 9:24

23 weeks پیش9:24

9:24

Do you ever struggle with change? Do you find yourself digging in your heels when change is something you don’t want? Just know that you are not alone! Listen to this episode to gain some insight into coping with change! Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.authenticinsights.com . Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/ . Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com . Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers’ Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from external things to preparing ourselves from within to handle whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427 .…

1
From Reacting to Reflecting: Harnessing Pauses to Empower Your Future Self 22:32

38 weeks پیش22:32

22:32

Jenni and Suze come to the end of season four with a message to not get stuck in the triggers and to use the PAUSE as our emergency or first responder plan. Owning triggers and not blaming others is a boundary mindset that enables us to gain insight. This insight can be used to psychologically prepare ourselves for similar events in the future. They encourage everyone to ask “How” questions to get insight and create a plan for interacting with others or reacting to life. Thinking about our future selves, we can plan how we want to respond when we’re feeling activated, especially around others. Slowing down and thinking things through help us to use tools and feel more peace inside. Suze and Jenni wish everyone peace in this time and always, as much as is possible! The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427 . Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.authenticinsights.com . Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/ . Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com . Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers’ Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers…

1
Learning Forward: Using Insights to Shape Better Interactions 26:52

40 weeks پیش26:52

26:52

As Jenni and Suze worked out the Maxer Method, looking at a personal problematic pattern, they acknowledged that feeling activated or triggered is an ongoing part of the human experience. Continuing their work on acceptance has helped to reveal alternatives to dealing with situations in their lives. Pausing, when activated, still proves helpful in assisting them to feel better about how they navigate situations! They agree that it’s easy to look at other people as the cause of their issues, yet that doesn’t ever solve the problematic patterns. Looking at ourselves with compassion, what we want and need, and putting into action new ways of being can help change these pesky patterns! The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from external things to preparing ourselves from within to handle whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427 . Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.authenticinsights.com . Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/ . Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com . Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers’ Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers…

۴ years پیش22:09

22:09

Suze Gadol Anderson and Jenni Hubby introduce who they are to the podcast world. They share how they met, how they both work in the helping field, and how they began their Insight Maximizers project. Suze is a Licensed Clinical Social Worker based in Eugene, Oregon. She received her Bachelor's Degree in Communications from the University of Texas at Austin. Her college experiences and challenges in relationships around that time motivated her to seek her own personal growth. This journey eventually led her to pursue a Master's Degree in Social Work at the University of Texas at Arlington. Over the years, Suze has established a very successful counseling practice, with licenses in Texas and in Oregon. Jenni is a Professional Certified Coach based in Flower Mound, Texas. She received her Bachelor's Degree in Psychology from John Brown University in Siloam Springs, Arkansas and married her college sweetheart at twenty-one, fresh out of college. When her marriage came crashing down in her late thirties, Jenni found that alcohol helped her escape her overwhelming reality. In 2005 she sought treatment for alcoholism at Richardson Regional Medical Center in Richardson, Texas. Which leads to how she connected with Suze. Suze and Jenni met in 2010 in Dallas, Texas through a professional networking association. They figured out that their paths had crossed five years earlier at Richardson Regional when Suze worked in addiction treatment and Jenni was a patient receiving treatment. A serendipitous moment, that is still cherished today. Both Jenni and Suze lived in the Dallas area with their families most of their lives until 2015 when Suze and her family decided to relocate to the beautiful state of Oregon. But distance couldn’t stop their friendship. They actually became closer friends by sharing life's ups and downs and major transitions with each other. And this is how their project, Insight Maximizers started. Meet Suze at www.yourauthenticinsights.com Meet Jenni at www.jhubconsulting.com Send a message to Suze and Jenni at Maxers@InsightMaximizers.com…

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Learning Forward: Using Insights to Shape Better Interactions