Habits on Trial: The Good, the Bad, and the Skunky
Manage episode 502706391 series 2895319
Ever left the front door open and invited in a skunk? No? Well, it’s a perfect metaphor for today’s episode.
This week, Suze and Jen dig deep (but with plenty of laughs) into the curious world of habits—the sneaky, silent routines that can either make life smoother… or slowly drive us (and our loved ones) up the wall.
Jen and Suze also bravely defend the word “habit” from its bad PR, and explore how small shifts (like noticing your autopilot) can make a big difference in your life—and in your relationships.
Whether you're a creature of habit or a rebel against routine, this episode will have you rethinking what you do without thinking.
Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com.
Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.
Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.
Contact Jenni and Suze at [email protected]
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