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Caring for Your Brain, Spirit, and Soul | Ep 132
Manage episode 455740273 series 3313562
محتوای ارائه شده توسط Meadowbrook Church and Tim Gilligan. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Meadowbrook Church and Tim Gilligan یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This episode of Inside Out emphasizes the connection between the brain, spirit, soul, and body, highlighting the importance of holistic care. Drawing from scripture, the speaker explains how thoughts and habits shape the brain through neuro-plasticity and offers practical tips for mental, physical, and spiritual health. Key practices include replacing negative thoughts with positive ones, using life-giving words, staying active, eating well, reducing stress, and prioritizing prayer and worship. Listeners are encouraged to align their lives with God’s design and actively apply these principles for growth and well-being.
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