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the best of times during the worst of times☆ @ocd.or.just.me
Manage episode 422944634 series 3428374
محتوای ارائه شده توسط cristinona☆. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط cristinona☆ یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
today i have the honor to welcome our second english-speaking guest—Elysse Lescarbeau—most commonly known as @ocd.or.just.me to Inktuition Podcast!
elysse and i met in a very unconventional way. we crossed paths during my week at the mental health hospital and became life-denting friends. she is an OCD survivor and mental health mentor teaching others how to stop the OCD and anxiety struggle.
Check out her new course - How to Stop the Anxiety Struggle - that brings together all the best practices of OCD / anxiety treatment to help ANYONE become less anxious.
if you enjoyed this episode, i would love if you could share it in your story o leave a review on Apple Podcasts or Spotify.
to request a topic or recommend a guest for the podcast please send me a DM or email me at cristina@cristinona.com.
thank you for being here bish!
xx,
—cristinona☆
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