Have you met Balance?

IMPACT EXPERT Psychology Podcast with Penny Locaso

Have you met Balance yet?

Ok, so when I say that I’m guessing I sound a little crazy but I’m not. You see I spent many years of my life chasing work-life balance rather than listening to what my body and my mind were trying to tell me and in my corporate career it left me burnt out.

It felt like the harder I chased balance, the more elusive she became and the more disconnected I became from myself, from my true essence and the ones I loved.

When I let go of what society defined as balance and created the space to listen to what my body and mind needed for me to show up as the woman I wanted to be, I discovered something simple and life-changing.

Balance was not a destination; it was a way of being, and it is found in the micro-moments of recharge and rest that you choose to inject into each day. The more I invest in these sacred pockets of time, the more impact I have and the more I feel connected to the woman I want to be in the world.

I know I’m not alone when I say the pursuit of balance is burning us out. It’s for this exact reason that I want you to meet Balance on this week’s podcast. She has a message for you, and I know you’re going to want to hear it.

Links & Resources

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