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Episode 003: "The One About Yoga"
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محتوای ارائه شده توسط The International Holistic Health Alliance (IHHA). تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The International Holistic Health Alliance (IHHA) یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome back to the IHHA Quadcast! In this episode of the Quadcast, Dr. Jeff Essen interviews Nikki Peters all about the practice of Yoga. In this episode, Nikki, a renowned yoga instructor, delves into the transformative power of yoga, sharing her personal journey and how it has shaped her life and career.
The episode also covers the importance of mindfulness and the mind-body connection in yoga practice. Expect an enlightening conversation filled with practical advice, personal stories, and a deep dive into the world of yoga.
Join us on this journey of discovery and equip yourself with the knowledge to lead a healthier, more balanced life. See you in the Quadcast!
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