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78. “I did that, so I can do this”: Building Self-Efficacy Through Mastery Experiences
Manage episode 447246593 series 3578605
محتوای ارائه شده توسط Ariel Curry & Liz Morrow, Ariel Curry, and Liz Morrow. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ariel Curry & Liz Morrow, Ariel Curry, and Liz Morrow یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Here at Hungry Authors, we ask you to have a lot of “gumption.” It takes a lot of persistence, daring, and “confidence” to put your writing out into the world. But how do you get all of that gumption? Today, Liz and Ariel are starting a little series on building self-efficacy. Self-efficacy is a term championed by the late great Albert Bandura, who researched how people build up their belief in their own ability to achieve certain goals. He discovered that there are four primary ways we build what he called our “self-efficacy.” The first way is through mastery experiences, and that’s what we’re talking about today.
Links mentioned:
- Albert Bandura, Self-Efficacy
- Katty Kay & Claire Shipman, The Confidence Code
- Experiment to Find Your Book Idea with Kent Sanders
- Make Your Boldest Statement with Stephanie Duncan Smith
- How to Map Your Nonfiction Book
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