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Reminder #3: You're always meditating, you decide what you're meditating on...
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محتوای ارائه شده توسط Iso Rabins. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Iso Rabins یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome back to our Reminder Series. In this episode, I talk about a simple yet powerful idea: every thought is a form of meditation. It's not just about those moments of quiet reflection; it's about where we focus our attention every day.
I've learned that controlling what I focus on changes everything. It's about choosing positivity over negativity, action over worry. This episode shares how setting reminders helps me stay mindful and make every thought count.
I'm excited to hear your thoughts on this and see how it resonates with you. If you find our podcast helpful, please share it with friends. Your support means a lot to me.
Connect with us:
Website: www.howwe.work
Email: iso@howwe.work
Instagram: @howwe.work
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