Self Love Isn't What You Think | Episode 3

HEARTFIRST with Ifoma and Jess

In this episode, we dive into the artist's path: being a creative soul and bumbling our way through our respective journeys, how living in New York and some of our favorite cities have shaped us, loved on us and grown us. We talk about what self love really is and what most people get wrong about it. We demonstrate how diving into our stories and sharing them in loving community can help each of us move through old pains. Sharing our lived experiences helps to validate each of our unique yet parallel journeys, holding and teaching us to have compassion for who we used to be and who we now. Cheers to this wild ride of life!