When We Say The Wrong Thing (or Think We Did)
Manage episode 311381749 series 3116132
محتوای ارائه شده توسط HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
It happens to all of us. We’re in the moment, in our flow, and something slips out. It was real, it was authentic. But suddenly we’re not so sure. Doubt, insecurity and other negative thoughts and feelings start to flood in and quickly crowd our inner space. As we become aware of them we begin focusing on them, the unpleasantness expands to the point where we may feel overwhelmed. Suddenly that moment has triggered us in a powerful way, far greater than the actual circumstance warrants. What we do we do now? What can we do in these moments to immediately feel better and raise our vibration? Here are some personal insights from my heart to yours (after experiencing one of these not so pleasant moments last night).
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