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Episode 4 - Interview w/ Michael Paas
Manage episode 303042264 series 2986175
محتوای ارائه شده توسط Dr. Eric Broadworth. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Eric Broadworth یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this interview, Michael Paas and I discuss the importance of psychology for athletes and coaches. We go over how to have the right mind set in athletics and using techniques such as mental imagery to prepare for competition and as a part of training to reach goals. We also talk about the importance of training cycles and how to utilize submaximal effort efficiently when training for competitions.
Michael Paas is a CrossFit ahtlete and coach. He is also a former Hope College football player and track coach. Michael double majored in Psychology and Exercise Science at Hope College in Holland, Michigan. Michael utilizes his degree in both his own training and his ability to coach and mentor other athletes.
For more information go to www.fuelphysicaltherapy.com
Follow me on Facebook @fuelphysicaltherapy and IG: @dr.ericbroadworth.dpt.ocs
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