Adding in for HEALTH

Health, My Friend

Instead of asking yourself what you need to cut out, how can you ask yourself what you can add in? Let's talk about this method when it comes to food, movement, mental health, and more! :)

Questions, comments, want more in depth work? Please reach out! Email: [e-mail] IG: ⁠⁠⁠⁠⁠⁠⁠Abby Mallard - Health, My Friend (@healthmyfriend) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠ I am in your corner and you matter!